19 of 20 people found the following review helpful
5.0 out of 5 stars
a Thorogh low impact workout for all levels., 7 Feb 2009
I thouroughly enjoyed this wokout. It can be adjusted to all levels of expertise and Kathys instrictions are clear and wasy to follow. A like to her buns and thighs though my only disappointment is the music. I like to work out to upbeat tempos and music i know. But suppose as i get used to the routine i can stick my ipod in!!