3 of 3 people found the following review helpful
4.0 out of 5 stars
Good runner's read, 19 April 2012
This is an excellent book for keen runners, well written and interesting.I found it difficult to put down! I am not sure it will appeal much to those who aren't so enthusiastic about the sport. It covers the contentious issue of barefoot running very nicely, as well as providing an insight into the Kenyan way of life and training.