3 of 3 people found the following review helpful
5.0 out of 5 stars
Reality - drop the resistance and open up to the glory of the world, 17 Mar 2010
I read this book last year and have read many of the other books about mindfulness and meditation, all of which are really helpful and excellent. I thought this book is so good that I still dip back into it, re-read it and take something from almost every paragraph. The detail and care with which the author explores the landscape of suffering and our response is something I do not believe I have seen elsewhere, and it is so helpful because it helps you to see how we resist our world all the time, helps us to drop the resistance and open up and let genuine experience in. I would say a huge thank you to this author because it helps on a very practical and thoughful level to deal with the suffering and emerge from it.