Great help in planning & buying meals and knowing what calories are in foods! Then tasty recipes to accommodate this. 2 days a week is easier to fit into a lifestyle than a full diet, but also like the idea of the health benefits.
Have tried the much cheaper refills & always have problems one way or another. So decided to check the best deal on the proper manufacturer cartridges & Amazon had the best price - still an expensive printer to run but at least now it works well again!