Imagine & You Can: Transform Your Life Today\ This book is a fantastic book which makes you feel more positive about your self and your life. In each chapter the author asks you questions about your self and the way your negative thoughts block out all the positives you have in your life. I can honestly say its helped me feel more positive about myself and has tasks for you to carry out excercises to do in each chaper. This book has made such a difference in the way I feel about moods, eating habits and the way I see myself is now much more positive.