9 of 9 people found the following review helpful
5.0 out of 5 stars
brilliant, 15 Feb 2010
I Love this book, having only just converted from being a vegetarian to being a vegan, this book does what it says on the tin so to speak. it is a very simple easy read giving just enough imformation without being to technical. I would deffinetly recommend this as a well rounded book to begin with, once having read this you can always look for other literacy for more specific details on any one given subject.