2 of 2 people found the following review helpful
5.0 out of 5 stars
Brilliant!, 17 May 2012
I am going through my third phase of clinical depression. I purchased this book on the recommendation of a radio programme and I have to say it is brilliant. If you are suffering from depression then PLEASE read this book. Every page is informative and identifiable to depressive illness. I felt I wasn't on my own when I'd finished reading it. I don't feel so pathetic or stupid anymore. I am just concentrating on the advice given in the book and its working along with medication, albeit slowly, which is how it should be. This book is well worth every penny and is something I will always refer to and recommend to any of my friends or family who are unfortunate to suffer this disease. Every aspect of depression is touched upon from depressive feelings to medication and treatment.