20 of 21 people found the following review helpful
5.0 out of 5 stars
Brilliant book, buy it now!, 1 Mar. 2005
A really helpful, informative and surprising book. Very practical with useful explanations of what works and why. Unlike some other PCOS diet books, it doesn't demand rapid and difficult lifestyle changes; the message seems to be "everything in moderation", which is very encouraging. Altogether a brilliant buy and an invaluable tool in the ongoing battle with PCOS.