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Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
by Mimi Spencer
Edition: Paperback
Price: £7.49

10 of 13 people found the following review helpful
5.0 out of 5 stars Fast and Tasty, 10 Mar 2014
I got this book a couple of days ago, it so straightforward, with lots of really tasty recipes. We have already tried several of them and agree with the previous review I will be using this on non fast days too. It is also very useful to have the recipe by calorie count table at the back which saves you from having to flick through the book every time you want to find the a recipe with a particular calorie count. I also like the size and look of the book. Another great book Mimi.


The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
by Mimi Spencer
Edition: Paperback
Price: £10.49

2 of 3 people found the following review helpful
5.0 out of 5 stars A Delicious Book, 7 May 2013
Verified Purchase(What is this?)
Fantastic recipes, none of them are like "diet" food, in fact they would be just the sort of thing that I like to cook anyway. So many recipes all with the calorie count, making it so easy to follow the fast diet and eat healthy, delicious food. The book looks beautiful and there are more helpful tips at the beginning of the book. If you love the fast diet buy this book.


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