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W. Sweeney

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Yoga For Weight Loss [DVD] [2008]
Yoga For Weight Loss [DVD] [2008]
Dvd ~ Bodywisdom Media
Price: £10.86

26 of 27 people found the following review helpful
5.0 out of 5 stars it works!!!, 8 Jun. 2009
This is a fun DVD to do, as you can change about the routines to stop it from getting boring. But I can attest that it did what it was supposed to do - I lost 4kg in 4 weeks using it
Also cut out alcohol to be fair, but I found using this made me feel more positive about my body generally and willing to keep up the exercise.

Yoga For Beginners [DVD] [2008]
Yoga For Beginners [DVD] [2008]
Dvd ~ Barbara Benagh

27 of 30 people found the following review helpful
5.0 out of 5 stars great introduction to yoga - recommended, 8 Jun. 2009
for my first foray into the world of 'keep fit' DVDs I must admit a little trepidation. There seems to be a lot of choice out there, and it's hard to know which title will be what you're looking for.
Despite having done a little Pilates previously I'd really got no knowledge of yoga
This DVD was a very gentle and informative introduction, teaching yoga basics at an easy but not too slow pace. The beach scenery is beautiful, though it did make me a little jealous sat in my front room...

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