4 of 5 people found the following review helpful
5.0 out of 5 stars
A good read and a good reference book too!, 15 Sep 2006
The Secrets of Self-Hypnosis by Adam Eason is filled to the brim with lots of excellent facts about the nature of self-hypnosis and of how to utilise this remarkable natural attribute in day-to-day life. Adam shares principles for developing confidence, becoming slimmer, being a non-smoker, pain relief and more. If you don't currently know anything or much about self-hypnosis this book will teach you a lot - and it will do so in a readily accessible way. (And if you're buying this book as a fully-trained and qualified professional hypnotherapist I believe that you'll find that you still learn many wonderful things as well.) A good read and a good reference book too!