99 of 102 people found the following review helpful
5.0 out of 5 stars
EXCELLENT, 12 Oct. 2000
An inspiring book. A bit "luvvie-ish", but highly readable, and filled with practical advice and exercises which really work. (It's a bit awkward trying to do the exercises whilst simultaneously holding the book, but the same can be said of any other book of this nature). Very user friendly, and as I said, the exercises are effective and you'll notice the difference quite quickly (or your friends/family will). Learn how to shout at your children/pets/husband all day every day without straining your voice! Project your words of wisdom clearly through a locked bedroom door and a pillow over the head! No-one will ever be able to claim that they didn't hear you ask them to empty the dishwasher ever again! You'll also find that your posture improves and the relaxation exercises result in your feeling less tense and anxious. (Or is that because no-one can ignore you any more? ) Highly recommended!