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Julie

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The Philosopher and the Wolf: Lessons from the Wild on Love, Death and Happiness
The Philosopher and the Wolf: Lessons from the Wild on Love, Death and Happiness
by Mark Rowlands
Edition: Paperback
Price: £6.29

5.0 out of 5 stars Funny and thoughtful, 24 Jun 2014
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I loved the mix of philosophy and funny stories about living and running with a wolf. An enjoyable and thought provoking read.


The Science of Running: How to find your limit and train to maximize your performance
The Science of Running: How to find your limit and train to maximize your performance
by Steve Magness
Edition: Paperback
Price: £12.38

1 of 1 people found the following review helpful
5.0 out of 5 stars Perfect for endurance coaches, 24 Jun 2014
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This is a great book for endurance coaches who what to get up to date with current research in sports science and put it In to practice. It is easy to read, but would benefit from a few more diagrams and tables. It explains why the same trainng program won't suit every athlete and how to adjust training to get the maximum improvement for all.


Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes
Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes
by Biju Thomas
Edition: Hardcover
Price: £15.19

2 of 2 people found the following review helpful
4.0 out of 5 stars Lots of healthy snack fuel, 21 Oct 2013
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Some great ideas for healthy snacks and lots of gluten free suggestions. Full amounts can be a lot for 1 person not doing an ironman to get through.


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