7 of 7 people found the following review helpful
5.0 out of 5 stars
Simplistic & Delicious, 26 Aug 2012
Please take a look at some of my you tube clips (link above)showing you how to cook many recipes in my book 'Macrobiotics for all Seasons'. These short clips will give you an idea on how to create fantastic health by adopting the principles of eating with the seasons.
Over 200 recipes split into seasons with an array of soups, grain and bean dishes, vegetables from land and sea and naturally sweetened desserts. This book also has home remedies and medicinal teas for each season to keep you in tip top condition all year round.