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Emotional Vampires: Dealing With People Who Drain You Dry
Emotional Vampires: Dealing With People Who Drain You Dry
by Albert J. Bernstein
Edition: Paperback

3.0 out of 5 stars Emotional vampires, 4 Aug 2013
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Interesting and easy to read with ;ots of examples -but at times a bit annoying in the style of writing


One Dharma: The Emerging Western Buddhism
One Dharma: The Emerging Western Buddhism
by Joseph Goldstein
Edition: Paperback

1 of 1 people found the following review helpful
5.0 out of 5 stars One Dharma, 4 Aug 2013
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Very clear, thoughtful and sensitively written exploration of what lies at the heart of and common to the many strands of Buddhism, East and West, and the practical application of this to our lives


Yoga for Healthy Lower Backs
Yoga for Healthy Lower Backs
by Anna Semlyen
Edition: Paperback
Price: £14.88

2 of 3 people found the following review helpful
5.0 out of 5 stars Yoga for healthy lower backs, 8 Nov 2012
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This is a really useful book packed with information, that is well-researched and presented. Rather than being a stand-alone book for self-help it is a companion book to a specific 12-week-course, run by Yoga for Healthy Lower Backs (YHLB). This YHLB course is aimed at people who suffer periodic / general and chronic lower back pain and is the result of the largest yoga trial in Europe researching lower back pain. The book describes the trial and the results and explains who the course is safe and suitable for. The trial showed that those who attended the specialized course and practiced at home improved more than those receiving normal care. The book has a companion CD as part of the course, that is taught by especially trained teachers. Very useful!! Check out the YHLB website.


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