3 of 4 people found the following review helpful
5.0 out of 5 stars
great book, interesting stuff, 18 Sept. 2012
Was looking for a new gym book and picked this one as it had good reviews on amazon, fully deserved. it covers everything you could need to know to get in great shape. i've been training for few years and am pretty keen on reading up so was surprised to still learn a lot of new things from bigger leaner stronger. not only that but mike will contact you to ask if you have any other questions which i thought was a nice touch (you have to read the bonus report for this, where you enter for email). absolutely recommend this book !