As most I think, I learned about Dr Carson after watching the film "Gifted Hands" this summer. I liked the film so much that I started googling him and came across this book. The Big Picture is a book that can speak to the heart of any person.To me, it's a lovely reading before bed. It relaxes you and gives you new perspective on every page.
I just got the DVD and done it. It's a great work out and it also has a warm up session in the beginning unlike some other DVDs I've had. It's easy to follow and very pleasant to do if you are lazy and don't like exercise that much. Highly recommended!