The opening paragraph of this book is so motivating...

"Lets start with a little maths. How many pounds do you need to shed before you reach your ideal healthy weight? 10? 30? 100?

Whatever your answer, multiply it by 2.

You are now looking at the maximum number of days it will take you to reach that ideal weight, if you follow the pH miracle living plan."

Sound great to me! Im totally up for this!

If you want to follow this diet you will need to like drinking water and eating lots of veg! Cos thats a lot of what you do, but there are loads of receipes in the back of the book which look good.

I got this book last week and as soon as I opened it inspired me to invite my whole family round for sunday lunch! (something i have NEVER done before lol)

I baked my first cake, made my first pavalova, and cooked a beautiful meal following several of the meat and vegetables recipes! Everyone loved it and I really enjoyed cooking it!

The book looks amazing and the food tastes even better! Think this would make a lovely christmas present for someone who is interested in learning more about cooking!