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Any Category > Books > Health, Family & Lifestyle > Self Help > Stress Management (Updated hourly)
1.
How to
How to Stop Worrying and Start Living (Personal development) by Dale Carnegie (Author)
4.7 out of 5 stars (27 customer reviews)
In stock

RRP: £8.99

Price: £5.37

You Save: £3.62 (40%)

32 used & new from £1.85

2.
Getting Things Done
Getting Things Done: How to Achieve Stress-free Productivity by David Allen (Author)
4.5 out of 5 stars (69 customer reviews)
In stock

RRP: £10.99

Price: £7.27

You Save: £3.72 (34%)

42 used & new from £3.99

3.
Self Help for Your Nerves
Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear by Claire Weekes (Author)
4.8 out of 5 stars (61 customer reviews)
In stock

RRP: £7.99

Price: £4.98

You Save: £3.01 (38%)

36 used & new from £3.00

4.
Guided Mindfulness
Guided Mindfulness Meditation by Jon Kabat-Zinn (Author)
4.8 out of 5 stars (4 customer reviews)
Usually dispatched within 5 to 10 days

RRP: £29.00

Price: £14.03

You Save: £14.97 (52%)

30 used & new from £11.05

5.
Don't Sweat the Small Stuff...and it's All Small Stuff
Don't Sweat the Small Stuff...and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life by Richard Carlson (Author)
4.7 out of 5 stars (21 customer reviews)
In stock

RRP: £9.99

Price: £6.46

You Save: £3.53 (35%)

59 used & new from £0.01

6.
The Little Book of Stress
The Little Book of Stress: Calm is for Wimps, Get Real, Get Stressed by Rohan Candappa (Author)
4.5 out of 5 stars (6 customer reviews)
In stock

RRP: £2.50

Price: £2.16

You Save: £0.34 (14%)

143 used & new from £0.01

7.
How to
How to lift depression ...Fast (The Human Givens Approach) by Joe Griffin (Author), Ivan Tyrrell (Author)
4.1 out of 5 stars (18 customer reviews)
In stock

RRP: £9.99

Price: £6.02

You Save: £3.97 (40%)

29 used & new from £3.95

8.
Waking the Tiger
Waking the Tiger: Healing Trauma - The Innate Capacity to Transform Overwhelming Experiences by Peter Levine (Author)
4.3 out of 5 stars (15 customer reviews)
Usually dispatched within 3 to 5 weeks

RRP: £14.99

Price: £8.78

You Save: £6.21 (41%)

37 used & new from £4.99

9.
How to Master Anxiety
How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More (Human Givens Approach) by Joe Griffin (Author), Ivan Tyrrell (Author)
4.5 out of 5 stars (6 customer reviews)
In stock

RRP: £9.99

Price: £6.21

You Save: £3.78 (38%)

26 used & new from £3.76

10.
The Power of Full Engagement
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to Performance, Health and Happiness by Jim Loehr (Author), Tony Schwartz (Author)
5.0 out of 5 stars (2 customer reviews)
Available from these sellers.

18 used & new from £1.51

11.
When Panic Attacks
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D. Burns (Author)
5.0 out of 5 stars (1 customer review)
In stock

RRP: £9.68

Price: £8.17

You Save: £1.51 (16%)

19 used & new from £6.10

12.
Beating Anger
Beating Anger: The Eight-point Plan for Coping with Rage by Mike Fisher (Author)
3.4 out of 5 stars (10 customer reviews)
In stock

RRP: £7.99

Price: £4.98

You Save: £3.01 (38%)

43 used & new from £2.50

13.
Depression
Depression: The Way Out of Your Prison by Dorothy Rowe (Author)
3.8 out of 5 stars (25 customer reviews)
In stock

RRP: £9.99

Price: £8.57

You Save: £1.42 (14%)

40 used & new from £5.50

14.
Healing without Freud or Prozac
Healing without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression without Drugs and without Psychoanalysis by David Servan-Schreiber (Author)
4.6 out of 5 stars (19 customer reviews)
In stock

RRP: £8.99

Price: £4.93

You Save: £4.06 (45%)

36 used & new from £1.48

15.
Who Will Cry When You Die?
Who Will Cry When You Die?: Life Lessons from the Monk Who Sold His Ferrari by Robin S. Sharma (Author)
3.8 out of 5 stars (4 customer reviews)
In stock

RRP: £9.99

Price: £5.82

You Save: £4.17 (42%)

24 used & new from £4.08

16.
Why Zebras
Why Zebras Don't Get Ulcers by Robert M. Sapolsky (Author)
4.9 out of 5 stars (7 customer reviews)
In stock

RRP: £10.99

Price: £7.11

You Save: £3.88 (35%)

42 used & new from £5.00

17.
Essential Help for Your Nerves
Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear by Claire Weekes (Author)
5.0 out of 5 stars (6 customer reviews)
In stock

RRP: £9.99

Price: £6.46

You Save: £3.53 (35%)

30 used & new from £2.97

18.
Relaxation and
Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) by Martha Davis (Author), Elizabeth Robbins Eshelman (Author)
4.9 out of 5 stars (8 customer reviews)
In stock

RRP: £21.00

Price: £10.84

You Save: £10.16 (48%)

40 used & new from £7.99

19.
Rays of
Rays of Calm (Calm for Kids) by Christiane Kerr (Author)
4.7 out of 5 stars (3 customer reviews)
In stock

RRP: £11.95

Price: £9.04

You Save: £2.91 (24%)

17 used & new from £6.37

20.
Understanding Panic
Understanding Panic Attacks and Overcoming Fear by Roger Baker (Author)
5.0 out of 5 stars (7 customer reviews)
In stock

RRP: £7.99

Price: £5.47

You Save: £2.52 (32%)

33 used & new from £1.99

21.
Emotional Freedom
Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress by Gary Craig (Foreword), Garry A. Flint (Author)
5.0 out of 5 stars (3 customer reviews)
In stock

RRP: £6.50

Price: £4.66

You Save: £1.84 (28%)

24 used & new from £2.60

22.
Relax Now
Relax Now: Simple Powerful Relaxation Techniques for Busy People by Jenny M. Gould (Author)
5.0 out of 5 stars (3 customer reviews)
In stock

RRP: £12.91

Price: £10.99

You Save: £1.92 (15%)
23.
Healing Trauma
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter Levine (Author)
In stock

RRP: £14.96

Price: £7.46

You Save: £7.50 (50%)

22 used & new from £4.54

24.
The Relaxation
The Relaxation Response by Herbert Benson (Author)
4.0 out of 5 stars (5 customer reviews)
In stock

RRP: £8.49

Price: £5.66

You Save: £2.83 (33%)

23 used & new from £3.57

25.
Patrick Holfords
Patrick Holford's New Optimum Nutrition for the Mind by Patrick Holford (Author)
3.5 out of 5 stars (4 customer reviews)
In stock

RRP: £14.99

Price: £9.71

You Save: £5.28 (35%)

28 used & new from £5.66

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These lists, updated hourly, contain bestselling items.


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