Check out our selection of exercise bikes on Amazon.co.uk
You don’t have to go to the gym to benefit from serious fitness machines. An exercise bike is an essential piece of equipment to have at home if you are looking to burn fat, build stamina, and boost your metabolism.
Exercise bikes come in many varieties depending on the brand and specialty. If you are looking for a simple piece of exercise equipment, choose an exercise bike build for moderate workouts with easy resistance levels. Regular workouts on your exercise bike will improve leg, back and shoulder muscles, and increase circulation to burn calories.
Some exercise bikes will be designed with robust, heavy duty steel frames, to provide you with a sturdy piece of exercise equipment. Other exercise bikes are designed to be lightweight and fold away, making them ideal for exercising comfortably at home. Many exercise bikes track your time, speed and distance to let you know how many calories you have burnt, but be sure to check by brand.
If you are looking for a complete body workout, consider an exercise bike with moving handlebars to build upper body strength. An elliptical cross trainer is a great way to engage your core and upper body muscles, and gives you a full cardiovascular workout.
Choose the best exercise bike to suit your fitness needs, space constraints and price range. An exercise bikes is one of the most versatile pieces of exercise equipment you can own, and can help you keep active whether you’re new to exercise or a fitness fanatic.