The exercise OmniPro Free Standing Punch Bag offers a full body boxing workout, the adjustable height design gives users the option to perform punches, kicks and knee strikes with ease whilst the durable protective outer shell reduces the impact and is designed for intense fitness and boxing workouts.
The wide diameter base has a 130lbs (59kg) capacity when filled with water to root it firmly to the floor, the OmniPro neck also reduces movement from the punch bag base so you can throw some high impact strikes. A great all round free standing punch bag from exercise co uk.
OmniPro - Unlimited Training Potential!
An ultra low flex point and unobtrusive base design allows for punches, elbow strikes, knees and kicks in every direction while being able to dissipate strike energy and prevent free standing bag base movement.
NoTear- One Opponent You Can't Beat
A layered matrix of synthetic leather and webbed vinyl are engineered to outlast the heaviest hitters.
Did You Know?
A 20 minute boxing cardio workout can burn 281 calories vs 164 calories burnt for a high impact aerobics class or 188 calories for a 12-14 mph bike ride.
- Increases bicep and tricep strength
- Sculpts the deltoids (shoulders)
- Sculpts entire legs
- Sculpts abdominals