Tantric Sex: Making Love Last (Paperback)

The first half of the guide describes traditional Tantra as it has been practised by different groups in India over thousands of years and how it has been interpreted in the West. The second half of the book leads would-be practitioners with meditations and exercises in the art of sexuality. The fulcrum of the practice is to see your lover as truly divine. Sex thus becomes about worship and celebration, rather than notches in the bed post and comparative orgasms. Lorius herself found that through practising Tantra, she no longer experienced an empty post-coital feeling. Tantra is a journey that involves creating sacred space and a Tantric bed, tuning in to your lover, breathing, meditation and visualisation, eroticizing your body, touching, discovering male and female sacred spots and learning how to extend love-making. Lorius doesn't insist on an inflexible regime but encourages people to select and adapt practices to suit their situation. It's worth pointing out that the basic exercises can be used by single people and all can be used just as easily by heterosexual and same sex couples.

Whether you just want to spice up your relationship or follow Tantra as a spiritual path, Tantric Sex introduces the essentials of this life-enhancing tradition, made so exotic in the West, yet so simple. --Fiona Buckland

Synopsis
The essential guide to using and enhancing Tantric sexual energy. Switch off the mind, awaken all the senses and become aware of your whole body. Tantra, known as the Tao of Love in China, is an Eastern path to self-development. Within Tantric thought, sexual energy is a key dimension of our bodies vital life force -- and it's an energy which needs to be harmonised if we are to live life happily and fullfil our true potential. The Tantra involves letting your mind go and becoming more expressive through your body -- Tantric Sex introduces the essentials of this simple, life enhancing erotic tradition. Rather than prescribing a set of impractical 'adventurous' sexual positions, the Tantra nurtures intimacy, sexual and emotional self-confidence, and the healthy development of sexual energy flow through the whole body. As the mind and body become harmonised, communication skills, personal creativity and spontaneity will be positively boosted by Tantric sex. Long term couples can find new, deeper and spiritual ways of expressing their sexuality and the healing of past sexual or emotional hurts will be encouraged too.

Tantric Sex looks at: * The union of male and female principles * The liberation of repressed sexual energy -- how to free your soul to fulfill it's potential. * How to tap into our natural fiery energy and discover a great lust for life. * How to use meditation, visualisation and fantasy to improve sexual and emotional confidence within a couple and in daily life.

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