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Ayurvedic Cooking for Self-Healing
 
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Ayurvedic Cooking for Self-Healing (Paperback)

by Usha Lad (Author), Vasant Lad (Author)
4.0 out of 5 stars  See all reviews (1 customer review)
RRP: £12.50
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Ayurvedic Cooking for Self-Healing + The Complete Book of Ayurvedic Home Remedies + Ayurveda, the Science of Self-healing: A Practical Guide
Price For All Three: £24.27

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Product details

  • Paperback: 254 pages
  • Publisher: Ayurvedic Press; 2nd Revised edition edition (4 April 2006)
  • Language English
  • ISBN-10: 1883725054
  • ISBN-13: 978-1883725051
  • Product Dimensions: 22.6 x 15.2 x 2 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 88,514 in Books (See Bestsellers in Books)

    Popular in this category:

    #10 in  Books > Health, Family & Lifestyle > Complementary Medicine > Ayurveda

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Product Description

Product Description

This is a compendium of tasty and balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet. It gives a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods, along with a chart to determine your own constitution...and much more.

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Ayurvedic Cooking for Self-Healing
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3 of 3 people found the following review helpful:
4.0 out of 5 stars Ayurvedic Cooking for Self Healing, 12 April 2009
This is another great book by the fantastic and internationally respected Ayurvedic physician Dr Vasant Lad and his wife. An inspirational teacher and speaker, Dr Lad has done tremendous work in promoting a positive understanding of human health and wellbeing.
As a practising Ayurvedic Therapist I often recommend Dr Lad's books including this one to my clients who love Indian food. It has some delicious traditional recipes and a quick food reference guide at the back.
For the Western palate and diet I would recommend other books with recipes that reflect their seasonal cuisine and culture.
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