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Ayurveda: Remedies and Inspirations for Well-being (Live Better) (Paperback)

by Dr Donn Brennan (Author)

5.0 out of 5 stars See all reviews (1 customer review)

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Product details

Paperback: 128 pages
Publisher: Duncan Baird Publishers (28 Sep 2006)
Language Spanish
ISBN-10: 1844832910
ISBN-13: 978-1844832910
Product Dimensions: 16.6 x 14 x 1.8 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 84,429 in Books (See Bestsellers in Books)
Popular in this category:
#10 in Books > Health, Family & Lifestyle > Complementary Medicine > Ayurveda

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Product Description

Ayurveda is the oldest health system of India, and is said "to add years to your life and life to your years". Donn Brennan reveals the background of Ayurveda and explains how this system can work for you. He introduces the Ayurvedic principles of health, including the three doshas: Vata, Pitta and Kapha. With advice on diet and exercise for each dosha, this is the expert guide to enhance your well-being the Indian way.

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	57% buy the item featured on this page: Ayurveda: Remedies and Inspirations for Well-being (Live Better) 5.0 out of 5 stars (1) �3.98
	12% buy The Complete Book of Ayurvedic Home Remedies 5.0 out of 5 stars (3) �11.02
	11% buy The Handbook of Ayurveda 4.6 out of 5 stars (5)
	11% buy The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health 4.8 out of 5 stars (6) �9.50

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10 of 10 people found the following review helpful:

5.0 out of 5 stars Simple and effective, 6 Nov 2006

By	Paul Nugent (Dublin, Ireland) - See all my reviews (REAL NAME)

This book is very simply written and easy to understand. Ayurveda is powerfull and effective when used in a holistic approach to health and happiness. I would recommend this book as an introduction to Ayurveda and an inspiration to improving the quality of life with little gentle changes.

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