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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health
 
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health (Paperback)

by Ph.D. Stanley D. Wilson (Author)
4.8 out of 5 stars  See all reviews (12 customer reviews)
RRP: £7.99
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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health + The Healing of Art of Qi Gong + The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
Price For All Three: £22.20

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Product details

  • Paperback: 148 pages
  • Publisher: Sterling; 1 edition (1 Sep 2007)
  • Language English
  • ISBN-10: 1402745044
  • ISBN-13: 978-1402745041
  • Product Dimensions: 22.6 x 14.5 x 1.3 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon.co.uk Sales Rank: 23,124 in Books (See Bestsellers in Books)

    Popular in these categories:

    #15 in  Books > Religion & Spirituality > New Age > Meditation
    #15 in  Books > Mind, Body & Spirit > Thought & Practice > Meditation
    #44 in  Books > Mind, Body & Spirit > Thought & Practice > Mental & Spiritual Healing

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Product Description

Product Description

Just 6 minutes a day of the simple, no impact, very powerful movements of the Qi Gong exercise can help get you centred and healing yourself, ranging from increasing longevity to boosting the immune system. This beautifully illustrated guide was written especially for beginners and introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits!

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Customer Reviews

12 Reviews
5 star:
 (11)
4 star:    (0)
3 star:    (0)
2 star:
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Average Customer Review
4.8 out of 5 stars (12 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
11 of 11 people found the following review helpful:
5.0 out of 5 stars Best I`ve Seen on Qi Gong, 11 Nov 2001
By A Customer
This review is from: Qi Gong for Beginners: Eight Silken Movements for Vibrant Health (Paperback)
I just thought this book deserved another good review. Having re-read the book after a few months I still think its as good as I did when I first read it. Smply written but effective, good photos too. Exercise wise, I do them every day and still WANT to do them.
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9 of 9 people found the following review helpful:
5.0 out of 5 stars The best book on QiGong I have ever read, 11 Jul 2001
By A Customer
This review is from: Qi Gong for Beginners: Eight Silken Movements for Vibrant Health (Paperback)
The written explanations (together with the photographs) to the eight movement qigong are excellent. What however has really impressed me is the rest of the book (8 chapters), with clear scientific explanations of Qi, breathing, relaxing, training the mind, his personal health story, meditations. Dr. Wilson's writting style is superb.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars Excellent, 7 Sep 2001
By A Customer
This review is from: Qi Gong for Beginners: Eight Silken Movements for Vibrant Health (Paperback)
Really good exposition of the subject. Clear pictures and description of the main elements and moves, and useful additonal background chapters.
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Most Recent Customer Reviews

5.0 out of 5 stars Clear,Simple and it Works
Well written, little jargon and the exercises are clearly explained and well illustrated - something one can actually follow without a Qi Gong Master [although one would be... Read more
Published 5 months ago by S. Dunn

5.0 out of 5 stars User Friendly
This book is great for people who want to learn qi gong in there own time, without having to go to classes. The movements are simple to learn and are a joy to do. Read more
Published 13 months ago by GANDHI

5.0 out of 5 stars A perfect book for beginners
This book teaches 8 powerful movements which will give you energy and reduce stress. The excercises takes only 6-7 minutes to complete, but do not be fooled by their simplicity... Read more
Published on 19 Jan 2004

2.0 out of 5 stars Very Disappointing
I bought this book based on all the good reviews, because it had so few exercises I also assumed they would be well covered. Read more
Published on 24 Mar 2003

5.0 out of 5 stars It has helped me.
This book has really helped me. For the last 20 years, I have had back and neck problems resulting from a car wreck. Read more
Published on 17 Jun 1999

5.0 out of 5 stars Thank you, Dr. Wilson!
This is a fantastic book! Stanley Wilson put his heart and soul into it, as well as his tremendous knowledge. Read more
Published on 27 May 1999

5.0 out of 5 stars Easy start to Qi Gong
An excellent introduction. Easy to follow, low on jargon and easy to understand. Recommended.
Published on 4 May 1999

5.0 out of 5 stars Powerful,energizing exercises to strenghten your Qi!
As a Shiatsu practicioner these exercises fit right in with my practice. Simple but powerful movements that get that energy flowing through your channels. Read more
Published on 19 Mar 1999

5.0 out of 5 stars Outstanding Book
This book is very well writen. It has outstanding pictograms showing all the movements that the Eight Silken Movements require. Mr. Read more
Published on 1 April 1998

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