Amazon.co.uk: Fitness Without Stress - A Guide to the Alexander Technique: Robert M. Rickover: Books

Hardcover: 144 pages
Publisher: Metamorphous Press,U.S. (Nov 1988)
Language English
ISBN-10: 0943920329
ISBN-13: 978-0943920320
Product Dimensions: 21.8 x 14.2 x 1.8 cm
Average Customer Review: (1 customer review)
Amazon.co.uk Sales Rank: 756,181 in Books (See Bestsellers in Books)

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Other Editions: Paperback | All Editions

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3 of 3 people found the following review helpful:

Best book available on the Alexander Technique, 19 May 1999

By A Customer

This book cuts through a lot of the excess verbiage found in most other Alexander Technique books and explains the principles in everyday language.

I've found that having lessons in the Alexander Technique made a very big difference in my life, particularly my ability to continue taking long country walks well into my 70s.

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