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Ayurveda and Marma Therapy: Energy Points in Yogic Healing
 
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Ayurveda and Marma Therapy: Energy Points in Yogic Healing (Paperback)

by David Frawley (Author), Subhash Ranade (Author), Avinash Lele (Author)
4.7 out of 5 stars  See all reviews (3 customer reviews)
RRP: £21.00
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Frequently Bought Together

Ayurveda and Marma Therapy: Energy Points in Yogic Healing + Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind + The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine
Total RRP: £51.49
Price For All Three: £25.90

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Product details

  • Paperback: 272 pages
  • Publisher: Lotus Press; 1st ed edition (8 Sep 2003)
  • Language English
  • ISBN-10: 0940985594
  • ISBN-13: 978-0940985599
  • Product Dimensions: 1 x 1 x 1 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 24,983 in Books (See Bestsellers in Books)

    Popular in these categories:

    #3 in  Books > Health, Family & Lifestyle > Complementary Medicine > Ayurveda
    #27 in  Books > Health, Family & Lifestyle > Fitness & Exercise > Yoga
    #29 in  Books > Health, Family & Lifestyle > Complementary Medicine > Massage

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Product Description

Synopsis

Marmas are special Ayurvedic energy points on the body similar to acupuncture points. Through manipulating them we can direct our vital energy for health and well-being. This book clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices.

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Customer Reviews

3 Reviews
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Average Customer Review
4.7 out of 5 stars (3 customer reviews)
 
 
 
 
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9 of 10 people found the following review helpful:
5.0 out of 5 stars Ayurveda and Marma Therapy, 7 Nov 2008
By Tami Brady "Whole Health Therapist" (Calgary, Canada) - See all my reviews
(TOP 500 REVIEWER)    (REAL NAME)   
I think that the majority of people have some understanding of the concepts behind acupuncture and acupressure. Tiny needles or pressure is put into or onto certain points of the body. These points lay along meridian lines along which chi or life energy flows. By doing so, blockages or stagnation is eliminated and the natural flow is resumed. In turn, the body regains its health.

In some ways, Marma Therapy is similar to these methods. Marma Therapy also looks to correct the natural energy flow in the body to correct health issues. Specific points on the body are used to do so. Some forms of Marma Therapy even use acupressure techniques.

However, with Marma Therapy, these points are generally massaged in a particular way. The direction of the massage, the oils employed, the accompanying meditations, and the actual points worked upon are tailored to the individual based upon his or her Ayurvedic type and the particular excesses or deficiencies that need to be balanced. Overall, it is a far more complex process but one that is perfectly suited to the individual's needs.
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9 of 10 people found the following review helpful:
5.0 out of 5 stars Wonderfully informative book, 31 Oct 2008
I really love David Frawley's style of writing and conveying information. It is logical and easy to follow. I particularly liked the introductory chapters on how and why marmamani were discovered. I would also recommend Dr Vasant Lad's new book "Marma Points of Ayurveda" which is a great companion to David Frawley's fantastic book.
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1 of 1 people found the following review helpful:
4.0 out of 5 stars A very accessible and informative read, 18 Oct 2009
By D. K. Bowen - See all my reviews
(REAL NAME)   
Excellent book with easy to read overview and in depth instruction around Marma. I found it easy to follow and also inspiring. It encompasses information about Ayurveda and is authoritative yet accessible.
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