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Pilates: For the Dressage Rider
 
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Pilates: For the Dressage Rider [Illustrated] (Hardcover)

by Janice Dulak (Author)
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RRP: £19.95
Price: £11.97 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Pilates: For the Dressage Rider + The Rider's Fitness Program: 85 Fitness Exercises Specifically Designed to Help You Improve Physical Fitness, Increase Strength, and Achieve Oneness with Your Horse + The Rider's Fitness Guide to a Better Seat
Price For All Three: £34.39

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Pilates for the Dressage Rider [DVD]

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Product Description

Review

Get the feel for common dressage principles through this popular exercise method. --USDF Connection

Pilates classes are springing up all over Britain in response to an ever-increasing demand. Most find it a great way of developing a core strength that gives greater freedom to movement. It is the principle behind dressage training of the horse and is of immense practical value to a dressage rider. This book give exercises that can be done at home and are particularly relevant to the rider. --British Dressage

Get back into shape for riding with this great book, which teaches you how to build core strength, good posture and muscle flexibility - all of which are vital for riding. Despite the book's title, you don't have to be a dressage rider to make use of it - the exercises can benefit all riders, no matter what their chosen discipline. --Horse and Rider Magazine


Product Description

In this beautiful book, Janice Dulak has compiled a programme of pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. Clear photographs and detailed instructions clarify each exercise.

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What Do Customers Ultimately Buy After Viewing This Item?

Pilates: For the Dressage Rider
72% buy the item featured on this page:
Pilates: For the Dressage Rider
£11.97
The Rider's Fitness Guide to a Better Seat
7% buy
The Rider's Fitness Guide to a Better Seat
£11.73
Tug of War: Classical Versus "Modern" Dressage: Classical Versus "Modern" Dressage
7% buy
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£10.99

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