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Product Description
Product Description
In La Stone Therapy bestselling Detox author Jane Scrivner introduces an exciting new form of bodywork. La Stone therapy blends the ancient Native American art of stone massage with modern bodywork techniques. Already the fastest-growing bodywork therapy in the US, La Stone is rapidly growing in popularity throughout the rest of the world. It can provide relief for stiff and aching muscles, improves circulation and brings about deep relaxation and rejuvenation. Explains the principles behind La Stone therapy - what it is and what it does; Reveals how La Stone provides deeper, more sustained massage than conventional methods; Explain the Native American traditions which underpin LaStone; Provides a comprehensive list of therapists and resources; Explains how basalt and marble stones are heated and placed under soft towels at the body's energy points including the hands, along the back, the stomach and forehead; Reveals how cooled stones are also used to soothe inflammations, to comfort tired eyes, or used in conjunction with heated stones as a form of thermotherapy; Outlines what you can expect from a treatment.
About the Author
Jane Scrivner established The British School of Complementary Therapy in Harley Street, London. The school teaches full- and part-time courses on a range of complementary therapies. - Jane is the author of the most popular series of 'Detox' titles on the market. Bestselling titles include Detox Yourself, Detox Your Life, Detox Your Mind, The Little Book of Detox, Total Detox, Quick-fix Hangover Detox, Stay Young Detox and Water Detox (all Piatkus). - Jane is regularly featured in the media. She lives in Stratford-upon Avon.
In La Stone Therapy bestselling Detox author Jane Scrivner introduces an exciting new form of bodywork. La Stone therapy blends the ancient Native American art of stone massage with modern bodywork techniques. Already the fastest-growing bodywork therapy in the US, La Stone is rapidly growing in popularity throughout the rest of the world. It can provide relief for stiff and aching muscles, improves circulation and brings about deep relaxation and rejuvenation. Explains the principles behind La Stone therapy - what it is and what it does; Reveals how La Stone provides deeper, more sustained massage than conventional methods; Explain the Native American traditions which underpin LaStone; Provides a comprehensive list of therapists and resources; Explains how basalt and marble stones are heated and placed under soft towels at the body's energy points including the hands, along the back, the stomach and forehead; Reveals how cooled stones are also used to soothe inflammations, to comfort tired eyes, or used in conjunction with heated stones as a form of thermotherapy; Outlines what you can expect from a treatment.
About the Author
Jane Scrivner established The British School of Complementary Therapy in Harley Street, London. The school teaches full- and part-time courses on a range of complementary therapies. - Jane is the author of the most popular series of 'Detox' titles on the market. Bestselling titles include Detox Yourself, Detox Your Life, Detox Your Mind, The Little Book of Detox, Total Detox, Quick-fix Hangover Detox, Stay Young Detox and Water Detox (all Piatkus). - Jane is regularly featured in the media. She lives in Stratford-upon Avon.
Inside This Book
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First Sentence
LASTONE THERAPY CHANGES LIVES. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
LASTONE THERAPY CHANGES LIVES. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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