by Richard Brennan
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by Patrick Macdonald
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Body, Breath and Being: A New Guide to the Alexander Technique by Carolyn Nicholls |
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by F.M. Alexander
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Product Description
Product Description
Using the technique can help prevent and alleviate, amongst many other things, back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems. The text includes: an Alexander overview; the physiology and anatomy of movement; what to expect in an Alexander lesson; and applying the technique.
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The Alexander Technique is really quite a remarkable thing. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
The Alexander Technique is really quite a remarkable thing. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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90% buy the item featured on this page: Principles of the Alexander Technique (Thorsons principles series) |
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4% buy The Use Of The Self£5.97 |
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3% buy The Alexander Technique Manual £5.49 |
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3% buy Master the Art of Working Out: Raising Your Performance with the Alexander Technique£7.57 |
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