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The Alexander Technique for Pregnancy and Childbirth

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The Alexander Technique for Pregnancy and Childbirth (Paperback)
by Britta Forsstrom (Author), Mel Hampson (Author)

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Product details

Paperback: 160 pages
Publisher: Orion (27 April 1995)
Language English
ISBN-10: 0575054867
ISBN-13: 978-0575054868
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Amazon.co.uk Sales Rank: 186,587 in Books (See Bestsellers in Books)

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Other Editions: Hardcover | All Editions

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Synopsis
The Alexander technique is designed to encourage good body use which, when attained, improves posture, stamina and wellbeing, and relieves tension and pain. This book shows how the Alexander technique can be of benefit in pregnancy and childbirth, and also in the first months of the child's life. This book is for pregnant women and for those planning to have a child.

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