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Emotional Freedom Technique for Dummies (Paperback)

by Helena Fone (Author)
5.0 out of 5 stars  See all reviews (7 customer reviews)
RRP: £15.99
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Frequently Bought Together

Emotional Freedom Technique for Dummies + EFT in Your Pocket: Tapping into Emotional Freedom + Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress
Price For All Three: £17.28

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Product details

  • Paperback: 324 pages
  • Publisher: John Wiley & Sons (19 Sep 2008)
  • Language English
  • ISBN-10: 0470758767
  • ISBN-13: 978-0470758762
  • Product Dimensions: 23.4 x 18.4 x 2 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon.co.uk Sales Rank: 17,032 in Books (See Bestsellers in Books)

    Popular in these categories:

    #9 in  Books > Health, Family & Lifestyle > Psychology & Psychiatry > Cognition & Cognitive Psychology > Emotions
    #72 in  Books > Health, Family & Lifestyle > Psychology & Psychiatry > Specific Topics

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  • See Complete Table of Contents

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Product Description

Review

“…it is very good – in fact it is excellent...it is the best general EFT book I have seen” (AAMETBuzz.com, December 2008)


Product Description

A member of the Energy Therapies family – which includes, acupuncture, acupressure and shiatsu – Emotional Freedom Technique is a simple and increasingly popular self– development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body′s energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body′s energy flow, restore balance and reprogram thought processes.

This no–nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It′s simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good.

Includes information on:

  • The path to emotional freedom – explaining EFT
  • Understanding your emotions
  • Basic EFT tapping routines
  • Improving emotional health with EFT
  • Practising EFT on yourself and others

 

Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist.  She has a diploma in advanced holistic hypnotherapy and   practices CBT and NLP.

Find out more about Helena at www.EFTRegister.com

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Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Emotional Freedom Technique for Dummies
81% buy the item featured on this page:
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Customer Reviews

7 Reviews
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Average Customer Review
5.0 out of 5 stars (7 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
19 of 20 people found the following review helpful:
5.0 out of 5 stars EFT for Dummies by Helena Fone, 5 Jan 2009
By M. Bennett "eft4addictions.co.uk" (Manchester, UK) - See all my reviews
(REAL NAME)   
Of all EFT books that I have come across, I have found this to be the best! As a practitioner and trainer myself, if I was to write an book on EFT (and being a published author, though in a different field, I have seriously considered the idea), Helena Fone's EFT for Dummies would have definitely come on top (I am almost jealous!).
Clear, detailed, comprehensive, practical - like other books in the series, this is an invaluable reference for both a novice and an experienced EFTer, and if you have only one EFT book in your library, it should be this one!

Masha Bennett, EFT Practitioner & Trainer
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9 of 9 people found the following review helpful:
5.0 out of 5 stars Excellent for starting to learn EFT, 15 April 2009
By Mrs. H. E. Russell (Coleraine, Co Londonderry United Kingdom) - See all my reviews
(REAL NAME)   
Having been interested for several years in EFT and having had newsletters sent every week from Gary Craig, watching his video links etc., I thought it time I REALLY learned how to do it. It is clearly written and easy to understand. I really have tried it on everything!!! And I have to say, it works, maybe not immediately, but over a period of time, the problem disappears. I have many issues to address, and having just finished a 6 wk period of Counselling, my Counsellor whole-heartedly agrees EFT should be more widely publicized. I wholly recommend it to everyone interested.
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15 of 16 people found the following review helpful:
5.0 out of 5 stars An excellent book on EFT, 25 Sep 2008
Another excellent book from Dummies. I have bought many books on EFT but I always think this is a great series for beginners and practitioners alike. This guide introduces the reader to the theories and techniques of EFT and explains how you can use this highly effective technique on yourself and others. EFT can help transform your thinking and lead to positive changes in physical and emotional health.
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Most Recent Customer Reviews

5.0 out of 5 stars Clarity!
I bought Helena Fone's book because it had such good reviews...as a practising EFT therapist, I had thought I wasn't a "Dummy" and therefore didn't need it... Read more
Published 2 days ago by Claire Hayes

5.0 out of 5 stars Simple to use with lots of good example to follow...
I found this book clear and concise.... useful for everone who wants to get rid of unwanted emotions and feelings that are stopping them do what they really want to do... Read more
Published 9 months ago by Mrs. T. Charles

5.0 out of 5 stars WHAT A FIND!
At last a book that explains about this Tapping Technique in a way I can understand. It's clear and simple yet tackles the complex side as well. Read more
Published 12 months ago by AQUARIUS

5.0 out of 5 stars The best EFT book I have seen
"Emotional Freedom Technique for Dummies"
Reviev by Prof Tam Llewellyn-Edwards, EFT Master, EFT Honors Certificate


Emotional... Read more
Published 12 months ago by Dr. T. Llewellyn-Edwards

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