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Emotional Freedom Technique for Dummies (Paperback)

by Helena Fone (Author)
5.0 out of 5 stars See all reviews (5 customer reviews)
RRP: £15.99
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Frequently Bought Together

Emotional Freedom Technique for Dummies + EFT in Your Pocket: Tapping into Emotional Freedom + Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress
Price For All Three: £17.88

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Product Description

Review
“…it is very good – in fact it is excellent...it is the best general EFT book I have seen” (AAMETBuzz.com, December 2008)

Product Description
A member of the Energy Therapies family – which includes, acupuncture, acupressure and shiatsu – Emotional Freedom Technique is a simple and increasingly popular self– development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body′s energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body′s energy flow, restore balance and reprogram thought processes.

This no–nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It′s simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good.

Includes information on:

  • The path to emotional freedom – explaining EFT
  • Understanding your emotions
  • Basic EFT tapping routines
  • Improving emotional health with EFT
  • Practising EFT on yourself and others

 

Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist.  She has a diploma in advanced holistic hypnotherapy and   practices CBT and NLP.

Find out more about Helena at www.EFTRegister.com

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Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Emotional Freedom Technique for Dummies
81% buy the item featured on this page:
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Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress 5.0 out of 5 stars (3)
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The EFT Manual (EFT: Emotional Freedom Techniques)
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The EFT Manual (EFT: Emotional Freedom Techniques) 5.0 out of 5 stars (1)
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11 of 12 people found the following review helpful:
5.0 out of 5 stars An excellent book on EFT, 25 Sep 2008
Another excellent book from Dummies. I have bought many books on EFT but I always think this is a great series for beginners and practitioners alike. This guide introduces the reader to the theories and techniques of EFT and explains how you can use this highly effective technique on yourself and others. EFT can help transform your thinking and lead to positive changes in physical and emotional health.
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21 of 24 people found the following review helpful:
5.0 out of 5 stars The best EFT book I have seen, 24 Oct 2008
By Dr. T. Llewellyn-Edwards (UK) - See all my reviews
(REAL NAME)   
"Emotional Freedom Technique for Dummies"
Reviev by Prof Tam Llewellyn-Edwards, EFT Master, EFT Honors Certificate


Emotional Freedom Techniques has really come to stay, with the publication of the book, "Emotional Freedom Technique for Dummies" in the world-famous series published by Wiley in UK and America.

"Emotional Freedom Technique for Dummies" by AAMET Trainer, Helena Fone, takes its place in the series as only the third therapy based title - following "Cognative Beahavioural Therapy for Dummies" and "Neuro-linguistic Programming for Dummies", bringing EFT into the forefront of Complementary Therapy Processes.

Is the book any good? Well, yes it is very good indeed - in fact it is excellent. I would go further than that and say it is the best general EFT book I have seen - the only book on EFT that most users would need. I say that will some trepidation as the author of two earlier EFT books, which I have now decided I will not reprint as they cannot stand up to this new publication.

The new book is in the same inimitable style as the others in the `..... for Dummies' series and so is at the same time both easy reading and great instruction. The book starts with no preconceptions as to what the reader already knows about EFT with the first part being the `Path to Emotional Freedom' Subsequent parts lead the reader on deeper into the use of EFT and spread the learning out into specialized areas, such as controlling cravings and the secrets of successful sleep. There is a section of resources, a glossary, and a really good Index which will prove invaluable to the reader.

In line with earlier books in this well-known series the book is written in a light almost flippant style which still manages to convey its message in a dignified way. The earlier titles of this series have been very successful proved to be best sellers in their field and I am sure that this new addition to the range will prove equally successful.

In short this book should be on the shelf of every EFTer and should be the first book read by newcomers to the therapy.

It is published by Wiley in UK and America at £15.99 ($29.99) with ISBN 978-0-470-75876-2


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9 of 10 people found the following review helpful:
5.0 out of 5 stars EFT for Dummies by Helena Fone, 5 Jan 2009
By M. Bennett "eft4addictions.co.uk" (Manchester, UK) - See all my reviews
(REAL NAME)   
Of all EFT books that I have come across, I have found this to be the best! As a practitioner and trainer myself, if I was to write an book on EFT (and being a published author, though in a different field, I have seriously considered the idea), Helena Fone's EFT for Dummies would have definitely come on top (I am almost jealous!).
Clear, detailed, comprehensive, practical - like other books in the series, this is an invaluable reference for both a novice and an experienced EFTer, and if you have only one EFT book in your library, it should be this one!

Masha Bennett, EFT Practitioner & Trainer
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Most Recent Customer Reviews

5.0 out of 5 stars Excellent for starting to learn EFT
Having been interested for several years in EFT and having had newsletters sent every week from Gary Craig, watching his video links etc. Read more
Published 3 months ago by Mrs. H. E. Russell

5.0 out of 5 stars Simple to use with lots of good example to follow...
I found this book clear and concise.... useful for everone who wants to get rid of unwanted emotions and feelings that are stopping them do what they really want to do... Read more
Published 5 months ago by Mrs. T. Charles

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