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The Alexander Technique (Headway Lifeguides)
 
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The Alexander Technique (Headway Lifeguides) (Paperback)

by Glynn Macdonald (Author)
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Product Description

Product Description

A step-by-step guide to changing posture and breathing patterns in order to improve health and well-being. The book covers applications of the Alexander Technique for specialist activities such as riding, singing, driving and acting.

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