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Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
 
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Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health (Paperback)

by Natalia Rose (Author)
4.0 out of 5 stars  See all reviews (3 customer reviews)
RRP: £9.99
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Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health + The Raw Food Detox Diet: The Five-step Plan for Vibrant Health and Maximum Weight Loss + Raw Food Made Easy
Price For All Three: £20.99

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Product details

  • Paperback: 288 pages
  • Publisher: HarperCollins; Reprint edition (7 Feb 2008)
  • Language English
  • ISBN-10: 0061344656
  • ISBN-13: 978-0061344657
  • Product Dimensions: 23.1 x 18.5 x 2.3 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 82,710 in Books (See Bestsellers in Books)

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Product Description

Product Description

If you're feeling weighed down or disillusioned by mainstream foods and diets and need a trusted guide to completely refresh your body and mindset, "The Raw Food Energy Diet" is for you. According to Natalia Rose, everyone is entitled to a beautiful, lean body, youthful, radiant skin, clarity of mind and purpose, and a tremendous inner joy. The secret is tapping into our Life Force Energy. Rose reminds us of an age-old principle that is tragically overlooked in the modern world that we are dynamic, energetic, vibrational beings. If we can properly harness and increase our Life Force Energy through dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness. Low-energy foods, stress, emotional pain, anger, and environmental toxins block us off from our natural state of health and vitality.Rose presents the virtues of incorporating more raw foods in our diets and eliminating waste from our bodies and lives, much as she did in her previous book, "The Raw Food Detox Diet", but now within an excitingly progressive, holistic framework. "The Raw Food Energy Diet" will inspire, enlighten, and bring comfort to anyone who is mired in destructive patterns of poor eating, unsuccessful dieting, stress, and lethargy. The Raw Food Energy principles show us how to tap into sources of Life Force Energy and lay the groundwork for Rose's 21-day program, followed by nearly 80 original, mouthwatering recipes.


About the Author

Well-known for her highly effective, personalised diets, and author of The Raw Food Detox Diet, Natalia Rose works with some of the world's most body-conscious men and women, including models, actors, and media personalities.

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Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
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Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health 4.0 out of 5 stars (3)
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Customer Reviews

3 Reviews
5 star:
 (2)
4 star:    (0)
3 star:    (0)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (3 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
12 of 14 people found the following review helpful:
5.0 out of 5 stars Ahead of her time, 4 Jun 2007
By Angela Osborne (United kingdom) - See all my reviews
(REAL NAME)   
Natalia Rose is ahead of her time. Her concept and perception of healthy eating, combined with her understanding of the Spiritual Realm, makes this book a must read. We all have the power to change our lives and Natalia guides you through this process in an effortless, easy to understand way. Nothing in the book overwhelmed me and her advice, menus and support mechanisms, makes this program one of the easiest i have ever undertaken. I loved her first book, The Raw Food detox diet,and hope Natalia does not stop here. I also encourage Natalia to take her message to the next level. As we know the mind, body and spirit are truly one and this program helps you fast track to a new way of living in an effortless and all inspiring way. Not once did i feel this program was a chore. The noticeable differnce in my figure, mindset and energy levels were so inspiring i now have friends and family on the program. Bravo Natalia.
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14 of 17 people found the following review helpful:
5.0 out of 5 stars Very good book on a topic that generates so much controversy, 17 Oct 2007
By Dendera (UK) - See all my reviews
(TOP 1000 REVIEWER)   
I like Natalia Rose's take on raw food and a better 'whole' life. She advocates eating organic, seasonal, local food in the raw, either wholly or partially. And she helps integrate the body, mind and spirit in the entire endeavour.

I think her first book, on diet and detox, is a better introduction to her whole world and work, but this is still a very accessible book for the reader new to raw food (which means raw or cooked at extremely low heats).

I agree with one viewer below that this is not the book for the rabid vegan who will never want to read a thing about anyone who eats differently... but very few people are so narrow in their thinking. Rose's book is for a wide range of people trying to better their diets and habits. I, for one, appreciate that she proves that *not* every raw foodist is a vegan or a vegetarian, and that not every raw food proponent advocates the "100% raw or hit the highway" mentality.

Good on her! Very good book.
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16 of 20 people found the following review helpful:
2.0 out of 5 stars Not completely RAW !, 1 Aug 2007
By C. Green "raw kiwi" (London) - See all my reviews
(REAL NAME)   
I was under the impression from the title of this book that it was about RAW vegan food, she has chapters that include meat and fish and cooked food. I would not have purchased this book if I had known, so be warned, if you want a strictly vegan raw, don't bother buying this book. She does though have some very enlightening words of wisdom in the chapters leading upto the food sections, which are very inspiring.
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