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JML Iron Gym Total Upper Body Workout Bar
 
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JML Iron Gym Total Upper Body Workout Bar

by Jml
4.4 out of 5 stars  See all reviews (152 customer reviews)
RRP: £29.99
Price: £17.50
You Save: £12.49 (42%)
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In stock.
Dispatched from and sold by Galaxy's.
7 new from £9.99
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Product Features

  • Iron Gym- multi-function exercise bar
  • Used for: Pull ups, Chin ups, Push ups, Sit ups, Arm and Shoulder exercise
  • Heavy duty steel supports up to 300 lbs
  • Safety wedge included to prevent the Iron Gym slipping from your door
  • Fits most standard door frames
  • Quick and easy to assembly
  • Professional quality
  • Non- Slip rubbered feet
  • Protective foam
  • High density foam grips

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Product details

  • Boxed-product Weight: 3 Kg
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Manufacturer reference: V0951
  • ASIN: B002GHBRWA
  • Date first available at Amazon.co.uk: 6 July 2009
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (152 customer reviews)
  • Amazon Bestsellers Rank: 3 in Sports & Leisure (See Top 100 in Sports & Leisure)
    #1 in  Sports & Leisure > Fitness > Toning Equipment

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Customers Viewing This Page May Be Interested in These Sponsored Links

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Product Description

Manufacturer's Description

Transform your door way into a gym. The multi function Iron Gym can be used in addition to good diet to help strengthen muscles and reduce body fat. Now it is easy to get the strong body you wanted at home.

Box Contains

  • Iron Gym
  • Body work out and nutrition guide

    • What Do Customers Ultimately Buy After Viewing This Item?

    JML Iron Gym Total Upper Body Workout Bar
    91% buy the item featured on this page:
    JML Iron Gym Total Upper Body Workout Bar by Jml 4.4 out of 5 stars (152)
    £17.50
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    Customer Reviews

    152 Reviews
    5 star:
    		 (95)
    4 star:
    		 (41)
    3 star:
    		 (5)
    2 star:
    		 (4)
    1 star:
    		 (7)
     
     
    		 
     
     
    Average Customer Review
    4.4 out of 5 stars (152 customer reviews)
     
     
     
     
    Share your thoughts with other customers:
    Most Helpful Customer Reviews

     
    110 of 112 people found the following review helpful:
    4.0 out of 5 stars Good workout, 26 Aug 2009
    This review is from: JML Iron Gym Total Upper Body Workout Bar (Sports)
    At first I didnt know if I was going to go for the iron gym or the P90X but decided on this for its simplicity and cost and I am not disappointed.

    I recieved my iron gym about 2 hours ago and decided to put it straight to the test as part of my back work out.

    Building 5/5
    Putting it together was very straight forward and probably took the best part of 5/10 minutes. The spanner that comes with it is very basic but it does the job.


    Backs 5/5
    The wide grip was not as wide as I would have liked but it was good enough to really work my lats, I used the other two grips one set a piece until I finished my set of 6 and was very pleased with the workout. I was able to move slowly and controlled and the iron gym left no marks on my wall. Im not a small guy I weight in at 210lb there was no fear of falling.

    Dips 0/5
    I'm not convinced by the dips as the range of movement is limited, personally I think that is just trying too hard to make the sale. If dips is your thing I would suggest looking at an additional products to go with this one.

    Press ups 3/5
    Okay you can do press ups on here and the range of movement was good if you are a beginner, however intermediate and above may prefer to do some clapping press ups to build explosive power.

    Abs 5/5 (hanging) 3/5 (seated)
    The sit up function is good if you are top half heavy or a beginner but I prefer to work my abs by doing hanging leg raises when it is on the door and then mix them up with traditional crunches, however there is a wide variety of movements you can do depending on space as you can work a wider range of movement.

    The Guide 2/5
    The guide that comes with it is basic, if you aready have intermediate experience of training and eating for performance they you will not learn anything new. However if you are new then the guide will help set up a basic foundation based on its example menu and food types.

    Overall 4/5
    I would say this is a great product for what you pay for its going to do what it is suppose to; give you a great workout as part of a bigger plan. I would say this product is great for maintaining and build lean mass but if you are looking for that spartan look you may want to invest in some dumb bells too.

    Eat well and train safe

    David



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    23 of 23 people found the following review helpful:
    5.0 out of 5 stars More than just a door frame ornament., 17 Aug 2009
    By DangermouseZilla "He's the strongest, he's th... (Doncaster, Yorkshire, UK.) - See all my reviews
    (VINE VOICE)    (TOP 50 REVIEWER)   
    This review is from: JML Iron Gym Total Upper Body Workout Bar (Sports)
    The adverts looked naff and when my dad bought one I laughed and said that "someone had to fall for it!" But - it's actually very good! It's certainly sturdy and is fitted within seconds to a door frame. Initially I was dubious as to whether it would take my weight and did a fair bit of yanking to test it out, but it stayed in place.

    Sometimes the simplest solutions are the best and this is a great example of this. I've used this a fair few times now and it's a fantastic solution for those who want to do some physical training but don't have the space for equipment or a large budget. It enables you to perform several exercises all using the one item. It can be left on the doorframe, and although you won't be able to close the door - it's a gentle reminder that the equipment is there to be used and you do a few pull-ups every time you walk though.

    It's not just for doorframes either, it can be placed on the floor and used for all manner of other excersises too such as press-ups and sit ups.

    In a nutshell: JML are famed for producing low quality, low price products. But it seems that they have finally come up with something which is well made and functions perfectly. I reckon plenty of these will be unwrapped on Christmas morning, and unlike many other fab fitness crazes (remember `Thighmaster'?) - I think that this will get used.
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    46 of 47 people found the following review helpful:
    5.0 out of 5 stars Excellent piece of kit, 24 July 2009
    By K. Petford - See all my reviews
    (REAL NAME)   
    This review is from: JML Iron Gym Total Upper Body Workout Bar (Sports)
    This is the same iron gym as advertised on JML only cheaper!! I was a bit worried about it damaging the door frame but it transfers the weight so you are not pulling down on the door frame but pushing against it. Feels very sturdy with my full weight on it (12 stone). Good variety of grip positions. Can be used for press ups and sit ups as well, although the tricep dips are a bit of a waste of time as you get very little movement length.
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    Share your thoughts with other customers: Create your own review
     
     
     
    Most Recent Customer Reviews

    5.0 out of 5 stars It does as in the TV
    My son is very happy with this thing. The size just fits the door frame although some of the reviews said it didn't fit all kinds of door frame. We are the lucky ones. Read more
    Published 10 hours ago by Jacqueline L M

    2.0 out of 5 stars Decent enough design.....
    .....If it had actually fit on my door. Unfortunately my door frame is too wide for this product. This means I can't do any pull ups or sit ups using this. Read more
    Published 1 day ago by P. Albinus

    5.0 out of 5 stars Excellent product - I would recommend to anyone keen on getting fit
    I really cannot recommend the 'Iron Gym' bar. After seeing the advert, I was a little sceptical, but on seeing it in my friend's house, I decided that I would go ahead and buy... Read more
    Published 2 days ago by Clare Chivers

    4.0 out of 5 stars Good value
    The foam on the handles has already deformed/almost worn away from pressing in to the door frame. Does not really affect its use through, just my door frame paintwork... Read more
    Published 3 days ago by Steven

    5.0 out of 5 stars great product for quick easy workouts
    Great product for quick workouts. Could see visible results in less than 2 weeks. Be sure to check that the doors in your home are of the standard set-up as I found out I couldnt... Read more
    Published 3 days ago by kehinde shaba

    4.0 out of 5 stars Does the job
    Got it awhile back, took a few minutes to put together but built sturdy.
    Fits round the door frame as supposed to, however the plastering above my door did crack slightly... Read more
    Published 4 days ago by Mark

    5.0 out of 5 stars Great home workout
    I have a bench and weights at home but have always struggled to include pull ups/chin ups in my workout. Read more
    Published 4 days ago by Craig

    5.0 out of 5 stars I LOVE IT
    I LOVE this thing!! its awesome!! works perfect!! and its very good for the back!!
    Published 5 days ago by Dr.NO

    5.0 out of 5 stars Nice product forthe price
    Very pleased with this, arrived on time, assembled within 5 minutes, swings straight on to my door fram and i'm away. Read more
    Published 6 days ago by Lemon

    4.0 out of 5 stars Handy piece of kit
    Bought this after I broke my foot climbing so I could at least keep my upper body fit whilst I was off the rock - wasn't disappointed. Read more
    Published 7 days ago by PA

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