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10 Minute Solution - Fat Blasting Dance Mix [DVD]

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10 Minute Solution - Fat Blasting Dance Mix [DVD]

DVD ~ 10 Minute Solution

3.5 out of 5 stars See all reviews (23 customer reviews)

RRP:	�9.99
Price:	�5.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save:	�4.01 (40%)
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10 Minute Solution: Blast Off Belly Fat [DVD]

10 Minute Solution - Target Toning [DVD]

Total RRP: �29.97
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This item: 10 Minute Solution - Fat Blasting Dance Mix [DVD] DVD ~ 10 Minute Solution
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
10 Minute Solution: Blast Off Belly Fat [DVD]
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
10 Minute Solution - Target Toning [DVD] DVD ~ 10 Minute Solution
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

What Do Customers Ultimately Buy After Viewing This Item?

	40% buy the item featured on this page: 10 Minute Solution - Fat Blasting Dance Mix [DVD] 3.5 out of 5 stars (23) �5.98
	25% buy 10 Minute Solution: Blast Off Belly Fat [DVD] 4.3 out of 5 stars (82) �4.98
	20% buy 10 Minute Solution - Target Toning [DVD] 4.8 out of 5 stars (89) �3.98
	7% buy 10 Minute Solution - Pilates Perfect Body [DVD] 4.7 out of 5 stars (30) �5.98

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Product details

Format: PAL
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Number of discs: 1
Classification: Exempt
Studio: Starz Home Entertainment
DVD Release Date: 5 May 2008
Run Time: 54 minutes

Average Customer Review: 3.5 out of 5 stars See all reviews (23 customer reviews)

ASIN: B0015FWJ3A
Amazon.co.uk Sales Rank: 2,473 in DVD (See Bestsellers in DVD)
Popular in this category:
#9 in DVD > Fitness > Dance

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Reviews

Product Description

Everyone can find at least ten minutes in their day, and we've developed 5 fun and energetic dance routines that are just 10 minutes each. You'll get great cardio and toning benefits from each 10 minute segment - designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas...or do all of them together for an incredible 50-minute dance blast!

Synopsis

Instructor Jennifer Galardi leads viewers through several 10-minute dance routines designed to work the whole body in a short amount of time. Combined together, these hip dance moves are fun and effective, working the bottom, abs, thighs, and more.

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Customer Reviews

23 Reviews

5 star:		(8)
4 star:		(5)
3 star:		(4)
2 star:		(2)
1 star:		(4)

Average Customer Review

3.5 out of 5 stars (23 customer reviews)

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Most Helpful Customer Reviews

55 of 55 people found the following review helpful:

3.0 out of 5 stars High-energy workout more than fun dance session, 9 Jan 2009

By	A. Ashton (Sheffield, UK) - See all my reviews (REAL NAME)

This is a very high-energy, fast-paced workout that falls somewhere between dance and aerobics.

If you are already in good shape and familiar with some dance moves, this is probably a great workout for you. It is highly paced so will challenge you plenty.

However, if you are a normal British woman who's looking to do something about post-Christmas pounds: beware! If you are a complete novice dancer or you are not very fit at the moment, this workout is really demanding. I have plenty of dance experience (albeit some time ago) but I struggled to follow the moves and wasn't fit enough to keep up very easily. I will have to work hard to master this DVD - if you want something you can follow easily, this may not be for you. It's a bit Californian body beautiful, and made me feel like a bit of an English frump! I can't say the music is very inspiring, it's just 'wallpaper' dance beat, really.

On the positive side, the workouts are broken down into 10 minute chunks, which makes it easy to fit into a busy lifestyle, and means those of us who are less than super-fit can do bitesize workouts! You can also program the DVD to go through the five 10-minute workouts in any order, effectively creating a customised workout.

Worth giving a go, but more of a workout than a fun dance session.

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21 of 21 people found the following review helpful:

4.0 out of 5 stars Better than it Looks!, 28 Feb 2009

By	Emma Durston "Angelfish" (Tuscany, Italy) - See all my reviews (REAL NAME)

It's not easy to judge fitness dvds by their covers but this one is better inside than out. There are 5 different routines generally for different muscle groups which conveniently can be mixed & matched according to time, interest & for variety. Each is different enough to avoid being repetitive which helps stick with the sessions over the long term and interesting enough to be fun & motivate. Each dance routine is simple enough to be learnt in 10 mins and fast paced so plenty is packed in to the short time. The explanations are simple to follow and neither patronising nor assuming. I used this dvd to do cardio work at home over the winter which has worked great. I could do 10 mins even when tired or the whole 50 mins for a satisfying pulse raising workout. Have used it as a supplement to other dvds over the past 3 months & this is the one I enjoy most. Only negative thing is it's for beginners, which is great at the start but feels a little too easy after (some) time but on work nights when I'm feeling too tired I still want to do at least 1 routine AND it HAS made a difference physically!

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61 of 66 people found the following review helpful:

5.0 out of 5 stars Good value for money, 10 Oct 2008

By	K. Goh - See all my reviews (REAL NAME)

Does what the title says. Five x 10 minute dance exercises (mix of aerobic and toning exercises). Great music and funky moves. Clear instructions, easy to follow. Highly recommended.

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Most Recent Customer Reviews

5.0 out of 5 stars Dance yourself slim!
This is a great dance DVD, it consists of several 10 minute workouts that each have a particular target or aim, ie: one concentrates on the hips, bum & tum, another is a cardio... Read more

Published 13 days ago by Mrs. Sally L. Wilson

2.0 out of 5 stars Just didn't do it for me.
Anyone who has read some of my other reviews will know I am quite a fitness fanatic and am always on the look out for new DVD's to use at home when I have time. Read more

Published 29 days ago by A. J. Dawson-clarke

5.0 out of 5 stars Lively and Fun
I'm on a mission to lose some weight, but I've never really liked the idea of exercise. On the other hand I love singing to myself and dancing (sort of) around the livingroom when... Read more

Published 1 month ago by Ms. R. Clark

1.0 out of 5 stars Weird!
I have a lot of dance/fitness DVD's, this one was plain weird.

The moves were purely hiphop. Some easy, some hard. Read more

Published 1 month ago by Mrs. M. L. Mc Cabe

5.0 out of 5 stars Fantastic start for the morning
No time to exercise? This DVD will get you heart racing withing seconds, I work out to this DVD before work I do two ten mins session. Buy this if you like fast impact work out.

Published 1 month ago by Z. C. Nethersole

5.0 out of 5 stars fat blasting dance mix
ideal dvd if you have a short time to exercise need to be quite fit for this but the more you do the better it is and you get to learn how to dance in the process

Published 3 months ago by Mrs. Pamela A. Oxley

1.0 out of 5 stars Boring
This DVD was dissapointing in comparison to the other 10 Minute Solution DVD's. The moves were boring (even for hiphop) and I did not even break a sweat.

Published 3 months ago by Jane F

4.0 out of 5 stars A fun way to add cardio into your workout programme
I really wanted to add more fun into my cardio programme (Mel B's Totally Fit, running, walking and swimming) and as I'm a big fan of the 10 Minute Solution Pilates DVDs (I have 5... Read more

Published 4 months ago by Alli

5.0 out of 5 stars great video
This dvd took my fancy because I love dancing. It was a bit tricky at first because it's pretty fast paced but by the end of the week I started to get the hang of each routine... Read more

Published 4 months ago by M. Jerome

4.0 out of 5 stars DVD exercise
It is infectious and easy to use and follow. I enjoy using this dvd.

Published 5 months ago by A. Thomson

› See all 23 customer reviews...

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