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Pregnancy Health Yoga with Tara Lee [DVD]
 
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Pregnancy Health Yoga with Tara Lee [DVD]

DVD ~ Mary Attwood
4.5 out of 5 stars  See all reviews (62 customer reviews)
RRP: £14.99
Price: £9.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Pregnancy Health Yoga with Tara Lee [DVD] + Complete Pregnancy Fitness [DVD] + Davina - My Pre And Post Natal Workouts [DVD] [2007]
Total RRP: £52.97
Price For All Three: £34.31

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What Do Customers Ultimately Buy After Viewing This Item?

Pregnancy Health Yoga with Tara Lee [DVD]
83% buy the item featured on this page:
Pregnancy Health Yoga with Tara Lee [DVD] 4.5 out of 5 stars (62)
£9.99
Complete Pregnancy Fitness [DVD]
8% buy
Complete Pregnancy Fitness [DVD] 4.8 out of 5 stars (20)
£12.85
BuddhaBellies - Yoga for Pregnancy DVD
4% buy
BuddhaBellies - Yoga for Pregnancy DVD 4.4 out of 5 stars (17)
£14.99
Davina - My Pre And Post Natal Workouts [DVD] [2007]
3% buy
Davina - My Pre And Post Natal Workouts [DVD] [2007] 4.2 out of 5 stars (33)
£11.47
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Product details

  • Directors: Mary Attwood
  • Format: Dolby, PAL
  • Language English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: U
  • Studio: Earth Warrior Productions
  • DVD Release Date: 14 Jan 2008
  • Run Time: 210 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (62 customer reviews)
  • ASIN: B0012KSDG0
  • Amazon.co.uk Sales Rank: 373 in DVD (See Bestsellers in DVD)

    Popular in this category:

    #2 in  DVD > Fitness > Yoga

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Reviews

Product Description

The UKs first comprehensive and contemporary pregnancy yoga DVD. With 8 menu options to choose from of practices to energise, strenthen and relax you and prepare you for the birth of your baby. Includes a guided visualisation by nationally recognised Obstetrician and creator of the 'Gentle Birth Method', Dr Gowri Motha. Suitable for beginners and all levels. Over 190 minutes of material.

Synopsis

Yoga expert Tara Lee takes you through this fully comprehensive pregnancy yoga programme; including a 70 minute practice, 40 minute restorative practice, 10 minute breathing exercise plus relaxation techniques and visualisations by Dr Gowri Motha - improving your physical and mental health through the entire pregnancy and birth.
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Customers Who Bought This Item Also Bought

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Davina - My Pre And Post Natal Workouts [DVD] [2007]

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Customer Reviews

62 Reviews
5 star:
 (44)
4 star:
 (10)
3 star:
 (3)
2 star:
 (2)
1 star:
 (3)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (62 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
22 of 22 people found the following review helpful:
5.0 out of 5 stars Converted Yoga Sceptic, 1 July 2008
By Sophie Edwards (Dakar, Senegal) - See all my reviews
(REAL NAME)   
Absolutely brilliant. I'm new to yoga (and pregnancy), and was previously a yoga-sceptic, but i am delighted with this DVD and have been pleasantly surprised. Tara is a great teacher, and the exercises get you feeling strong, supple and distinctly non blimp-like (a hazard of pregnancy). I'm hoping this continues to be a great help during the coming months and through labour.
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17 of 17 people found the following review helpful:
5.0 out of 5 stars Great DVD, 30 Jun 2008
By Sophie M (Surrey, UK) - See all my reviews
I used this DVD throughout my pregnancy. Tara's a great teacher. Top Tip: try the relaxation section when in labour, I did and actually chilled out enough to 'skip' some contractions. I was also back in pre-pregnancy jeans within 5 weeks. It took 5 months first time round with no DVD!
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15 of 15 people found the following review helpful:
5.0 out of 5 stars A great challenge, 8 April 2009
By P. L. Seago - See all my reviews
(REAL NAME)   
As someone who has been going to yoga classes for a year or so before I fell pregnant, I was looking for a DVD of yoga that was suitable for pregnancy, rather than one to prepare me for the birth. This has been my favourite DVD so far (the Buddhabellies being a fairly close second) as the full practise is a good challenge, but has lots of suggestions for modifications and easier options for those who are less experienced or in later stages of labour. There's also lots of added extras for relaxations, preparation for labour and work with a partner - meaning that the focus of the main practise is the yoga rather than pregnancy and labour (although they are mentioned) which are focused on separately.
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Most Recent Customer Reviews

4.0 out of 5 stars Good but with timing issues ...
I bought this when I was about 12 weeks pregnant and have tried to do it about twice a week since then. Read more
Published 18 days ago by blueboy10

5.0 out of 5 stars Must for every pregnant woman!
I have to recomend this to every pregnant woman, as it is very helpful for exercise through pregnancy, very good to learn how to relax, also very useful to learn breathing... Read more
Published 1 month ago by Rainbow Heaven

5.0 out of 5 stars Highly Reccomended
*Great excercises for different discomforts. My biggest discomfort was 'round ligament pain.' It showed some stretches to help out with that discomfort. Read more
Published 1 month ago by J. Evans

5.0 out of 5 stars recommended
This dvd is very esy going but i felt energised and more flexible after doing it. looking at some of the moves i couldn't believe she was able to do them with a big bump but after... Read more
Published 1 month ago by ska

5.0 out of 5 stars You must buy it!
I have been practising yoga for 20 years (39 years of age). I have 3 children and my new baby is due in 5 weeks. Read more
Published 1 month ago by A. Dobson

4.0 out of 5 stars great tuition but annoying music you can't switch off!
Great stretches if a little on the quick side but seriously annoying music you can't choose to turn off!
Published 1 month ago by N. Young

5.0 out of 5 stars Realxing, strengthening and made me feel really connected
As someone with an intermediate level of yoga experience and a first pregnancy i wasnt sure what to expect from this DVD. Read more
Published 1 month ago by Ms. B. Patel

4.0 out of 5 stars pregnancy yoga dvd
Great DVD. easy to follow and really works. Used since first trimester and will use throughout pregnancy. Great tips for breathing exercises during labour aswell. Read more
Published 1 month ago by Agassi

2.0 out of 5 stars Far too dull
Not worth buying. Tara spends far too much time talking and not enough time actually doing the exercises. Read more
Published 2 months ago by Kate

4.0 out of 5 stars Great workout
I found this DVD really good throughout my pregnancy. The poses and stretches were good given my level (beginner! Read more
Published 2 months ago by Mrs. J. Roser

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