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Rosemary Conley - Brand New You! Work-Out With Coleen Nolan [DVD] [2007]

DVD ~ Rosemary Conley

4.3 out of 5 stars See all reviews (31 customer reviews)

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This item: Rosemary Conley - Brand New You! Work-Out With Coleen Nolan [DVD] [2007] DVD ~ Rosemary Conley
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GI Hip and Thigh Diet by Rosemary Conley
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Step by Step Low Fat Cookbook by Rosemary Conley
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What Do Customers Ultimately Buy After Viewing This Item?

	65% buy the item featured on this page: Rosemary Conley - Brand New You! Work-Out With Coleen Nolan [DVD] [2007] 4.3 out of 5 stars (31) �10.98
	17% buy Rosemary Conley - Fitness Triple Pack [DVD] 4.7 out of 5 stars (26) �5.97
	6% buy Coleen Nolan's DiscoBurn [DVD] [2008] 4.0 out of 5 stars (46) �12.98
	6% buy 10 Minute Solution: Blast Off Belly Fat [DVD] 4.2 out of 5 stars (83) �4.98

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Product details

Format: PAL
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Number of discs: 1
Classification: Exempt
Studio: Universal Pictures Video
DVD Release Date: 26 Dec 2007

Average Customer Review: 4.3 out of 5 stars See all reviews (31 customer reviews)

ASIN: B000VG8WGW
Amazon.co.uk Sales Rank: 7,654 in DVD (See Bestsellers in DVD)

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Reviews

DVD Description

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more!

Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

There are seven sections.

The 7-minute warm up to prepare you for your workout (or just do this initially if you’re unfit or maybe very overweight). Ten minutes of fun fat-burning aerobics (which can be repeated for a longer workout). Ten minutes of standing, moderate aerobics incorporating toning for waist, hips and thighs. Ten minutes of standing, moderate aerobics with toning for abs and upper body. A ten-minute toning section for abs, hips and thighs on the floor. Ten minutes of toning for abs and upper body also on the floor. And, section 7 is a five-minute beautiful cool down and stretch to complete the programme.

It’s fresh! It’s fun! It’s incredibly effective!

Bonus tracks

Rosemary chats with celebrity Coleen Nolan to discover how she has lost almost 4 stone and transformed her eating habits.

Rosemary chats with successful slimmer from her ITV series Slim to Win, Lucy Spicer, about her weight-loss journey from being overweight and self-conscious, to being a bikini-cover-girl model.

Synopsis

Rosemary Conley presents an exercise title aimed at people attempting to slim down. Features Coleen Nolan, who lost over three stone by following Rosemary Conley's advice.

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Customer Reviews

31 Reviews

5 star:		(21)
4 star:		(3)
3 star:		(2)
2 star:		(4)
1 star:		(1)

Average Customer Review

4.3 out of 5 stars (31 customer reviews)

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Most Helpful Customer Reviews

118 of 119 people found the following review helpful:

5.0 out of 5 stars How fantastic a workout I really enjoy, 2 Jan 2008

By	Nicola Churchill "Nicky Churchill" (UK) - See all my reviews (REAL NAME)

Just thought I'd share this with anyone.
I've just done my first workout of this DVD and I'd like to say I've found one I really enjoy. The music is great and really gets you in the mood for exercising. Ranging from up to date chart music to early 80's so great for ladies of around 30 upwards I reckon. It's great for targetting specific areas as the sections are designed for just that.
Coleen looks great and is an inspiration for anyone of her former shape/size and also with the bigger bust is a great role model for ladies of a similar problem, as I can appreciate completely.
I just want to say that along with giving you a good workout it actually doesn't make you drip with sweat, which most before have done, but feels like you've done just enough to feel good and didn't make me want to go raid the cupboard for food afterwards!
I really rate this and recommend it to anyone who wants a fun workout.

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56 of 58 people found the following review helpful:

5.0 out of 5 stars really easy to follow!, 30 Dec 2007

By	London Life "London Life" (London) - See all my reviews

got this on boxing day and have to say really like it, like coleen im fuller busted but want to be smaller hipped! I can see how she got into such great shape from this as altho its easy to follow its not soft, there are 3 choices so you can follow either rosemary, coleen or another workout girl and each of them is doing a variation on the workout ie soft, medium and hard, music is really good too, proper names singing clasics, none of that fake music. over all I'm going to give this a proper go and having done it for a few days now already feel a bit trimmer!

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35 of 36 people found the following review helpful:

5.0 out of 5 stars You'll stick with this one, 10 Jan 2008

By	Read Alot (England) - See all my reviews

Would thoroughly recommend this dvd for a very good all over toning workout with a bit of aerobics thrown in - i've done it 5 times now and am seeing results aleady - and that's without dieting. It is not a strenuous workout but if you are 30/40 plus and starting to sag a bit then this will hold things at bay for you! It's a very enjoyable format, good music, simple easy to follow routines with a bit of before and after footage thrown in. There are different sections to pick and choose, but I have been doing the whole thing, lasts about 1 hour 15 minutes. One good thing is that there are lots of stretches, etc, which prevent you from pulling muscles. normally when I do exercise I spend the first few days in agony but no problems with this dvd - and that is not because it is easy!! Go on and buy it .... it'll do you good and you are likely to still be doing it in a few months time - unless you are a very serious exerciser looking for a strenuous workout you will not be disappointed!!

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Most Recent Customer Reviews

1.0 out of 5 stars New format - poor format!
This is the third RC DVD and it is not third time lucky. Fat Attack and GI jeans DVDs are clearer to follow and provide a decent workout, which you can do to your own fitness... Read more

Published 4 months ago by Mrs Average fitness

5.0 out of 5 stars R Conley Brand new work out
Excellent ! Only wish I could find time to do it on a daily basis !

Published 5 months ago by Ms. A. O'connell

5.0 out of 5 stars Dot's spot
This Rosemary Conley worksout is even better than her Fat Attack dvd & Coleen Nolan adds an extra dimension - making the workouts seem possible even for the not so young & not so... Read more

Published 7 months ago by Mrs. D. A. Bremner

4.0 out of 5 stars Highly recommended!
I wasnt sure about buying Rosemary Conleys dvd as im not her bigggest fan - i dont know why but i find her annoying but I LOVE THIS DVD! Read more

Published 9 months ago by Julie

5.0 out of 5 stars excellent all rounder
This dvd is an excellent all rounder.I have been doing it every other day for a month now and I am looking so much more toned and feeling fitter
It is not hard to do and the... Read more

Published 9 months ago by Mrs. J. T. Young

5.0 out of 5 stars FANTASTIC ALL OVER WORKOUT!
I am in my early 30's and thought that a Rosemary Conley DVD would be abit old fashioned and for the older lady however I was pleasantly surprised the moves are easy to do with... Read more

Published 10 months ago by S. Moses

5.0 out of 5 stars A fitness DVD that I can do again and again
I have loads of fitness DVDs, some are good but I don't stick at them and some are just too complicated to be fun but this DVD from Rosemary Conley really works for me. Read more

Published 10 months ago by laramax

5.0 out of 5 stars It really works
This dvd really works. I have been doing it regulary for the past month, after starting to find the Rebecca Wheatley one too easy, and I have noticed that my clothes are getting... Read more

Published 11 months ago by A. Vassallo

5.0 out of 5 stars Rosemary's best effort
I feel that Rosemary has pulled together all her knowledge on this workout. It's the most effective one I've ever bought. Read more

Published 11 months ago by KS Macfadyen

4.0 out of 5 stars good workout
I got this just after christmas to help lose some of the gained pounds and it has been fab.

Its easy to work out to and follow and easy to skip to the next step... Read more

Published 12 months ago by Ms. C. Bailey

› See all 31 customer reviews...

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