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Davina McCall - High Energy Five [DVD]
 
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Davina McCall - High Energy Five [DVD]

DVD ~ Davina
4.4 out of 5 stars  See all reviews (110 customer reviews)
RRP: £17.99
Price: £11.74 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Davina McCall - High Energy Five [DVD] + Davina - Super Body Workout [DVD] [2008] + Davina Fit [DVD]
Total RRP: £57.97
Price For All Three: £37.44

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What Do Customers Ultimately Buy After Viewing This Item?

Davina McCall - High Energy Five [DVD]
31% buy the item featured on this page:
Davina McCall - High Energy Five [DVD] 4.4 out of 5 stars (110)
£11.74
Davina - The Box Set 2 - Includes Super Body Workout and High Energy Five [DVD]
28% buy
Davina - The Box Set 2 - Includes Super Body Workout and High Energy Five [DVD] 4.8 out of 5 stars (17)
£15.85
Davina Fit [DVD]
21% buy
Davina Fit [DVD] 4.5 out of 5 stars (88)
£12.85
Davina - The Box Set : The Power Of 3 / My Three 30 Minute Workouts [2005] [DVD]
10% buy
Davina - The Box Set : The Power Of 3 / My Three 30 Minute Workouts [2005] [DVD] 4.5 out of 5 stars (97)
£12.85
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Product details

  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2 Entertain Video
  • DVD Release Date: 3 Dec 2007
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (110 customer reviews)
  • ASIN: B000VA3JMU
  • Amazon.co.uk Sales Rank: 1,804 in DVD (See Bestsellers in DVD)

    Popular in this category:

    #47 in  DVD > Fitness

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Reviews

DVD Description

Davina introduces her new fitness DVD:

"Welcome to my new High Energy Five fitness DVD. If you have seen any of my previous DVDs you will know that I love working out and these new routines have heaps of variety and lots of genius tunes to ensure that you are going to love doing them...honestly!

High Energy Five is all about losing weight and burning fat. My personal trainers Jackie and Mark Wren have devised five intensive sections, each of them around 20 minutes long. For maximum effect I would recommend that you do two sections back to back three times a week and you have the option to follow the easier or more advanced versions of the exercises depending on your own level of fitness.

Here are the sections...

Warm Up
Aerobics - Get your heart rate up and burn fat
Legs - Tremendous workout for legs and bums
Pump - Work your upper body and banish those bingo wings
Abdominals - Ultimate tummy toning
Boxing - Boxercise to firm up and improve fitness
Cool Down

Combined with a healthy, balanced eating plan, your body will reap the benefits from the workouts - mine certainly has. As ever, don't push yourself too hard if it hurts - but do persevere as it won't be long before you're up to speed.

Enjoy the DVD!"

Synopsis

Television favourite Davina McCall follows on from her previous—and exceedingly popular—exercise programmes with this all new work out.

Customers Who Bought This Item Also Bought

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Customer Reviews

110 Reviews
5 star:
 (67)
4 star:
 (28)
3 star:
 (7)
2 star:
 (7)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (110 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
80 of 81 people found the following review helpful:
5.0 out of 5 stars Feel the burn!, 14 Jan 2008
By Boof (United Kingdom) - See all my reviews
(TOP 500 REVIEWER)    (VINE VOICE)   
I am not normally a huge fan of celebs and their fast buck fitness DVD's but I bought this on the strength of Davina having shedded her weight so sensibly and (between babies) actually manages to keep it off.

This is a great fun DVD and really puts you through your paces. There are 5 x 20 mintute sections including aerobics and sections to tone your arms and legs and abs as well as the warm up and cool down. And blimey did that aerobics section work up a sweat! Im not massively unfit (I do use the gym) and it really got my heart pumping so I know it's going to work as you need that to loose weight and tone up.

I was pleasantly surprised by this DVD and even more surprised that Davina didn't annoy me (I love Davina but for some reason thought she might be leaping all over the place getting on my nerves).

I really recommend this for a good work out and am sure it will deliver the desired results.
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50 of 51 people found the following review helpful:
5.0 out of 5 stars Excellent Fun, 1 Jan 2008
By Jen Cox "Jen" (Lincolnshire, UK) - See all my reviews
I like all the other reviewers, I own all of Davinas DVDs and this, yet again doesn't fail! All the DVDs are very effective and whilst toning up you also burn fat! Davina throws in funny comments and is lively and not overly chatty.
I was hesitant purchasing this third DVD, as i thought it would be simply a reproduction of the previous ones, but the DVD is divided into 5 20 minute sections, which means you choose your workout and can mix and match depending on your mood and timeframe. It also means that you reduce your chances of getting bored!
With a great soundtrack, there isn't much that you can say about this which is negative. Great for all levels, but ideal even for those who are fit and exercise regularly. Whereas most celeb videos are just gimics and you feel you haven't trained properly this isn't the case here.
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17 of 17 people found the following review helpful:
5.0 out of 5 stars A cut above, 29 April 2008
By Ms. A. Eades "Amanda" (Cardiff, Wales) - See all my reviews
(REAL NAME)   
I bought this DVD about 2 months ago, having purchased various other fitness DVDs by other celebrities in the past. This is by far the best fitnes DVD I have ever tried.

The warm up is brilliant, really gets you warmed up and ready to go. It's about 10 minutes long.

the aerobics section is very hard going, although you really do reap the benefits with perseverance.

the legs section is one of my favourite sections to do, I saw results with regular use in about 3 weeks.

the pump section focuses on the arms and upper body, and after using this DVD 4 times a week for a month I feel more toned and firm in the upper body.

the abdominals section is my least favourite section to do, partly because it's so hard going! It really does get results though, so it's worth getting it done!

the boxing section is my favourite. I was a little apprehensive about this section as I'd never done any boxercise before, but I thoroughly enjoy it. The routine takes a few sessions to get used to, I was punching with the wrong arm a few times! It really gets your heart rate up and I feel energised and like I've had a really good workout after. I cannot recommend this section highly enough!

the cool down does what it says on the tin, stretches the muscles and is a very relaxing end to a tough, but worthwhile workout.

As the sections are split into 20 minute slots, I found it great to be able to choose the two sections I wanted to do each day. The music is really good, and the 'just music' option is great when you are familiar with the routines.

I really cannot recommend this DVD highly enough. I've tried various other DVDs including Jordan and Natalie Cassidy, but they are nothing on this DVD. It really is brilliant! After 6 weeks of regular use (2 sections back to back 3 or 4 times a week) I feel toned, healthy and fit. This is definitely the DVD to buy if you are looking to change the way you feel about your body and want to tone up for summer.
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Most Recent Customer Reviews

4.0 out of 5 stars Great but are some downsides!!!
I have all Davina's workouts, except the pregnancy one, because I love them.

This workout is good as you can mix and match different sections, but it can also be a... Read more
Published 5 days ago by K. Morgan

5.0 out of 5 stars it really works
if you do it properly you should feel the burn in just a few mins.. especially the legs section my legs are so toned now..definately for someone who wants very strong thighs
Published 24 days ago by bubbles

2.0 out of 5 stars NOT impressed
I bought this dvd as it recieved so many rave reviews and thought i would enjoy it. Sadly the routines are so repetitive that as soon as i start, i find myself looking at the... Read more
Published 26 days ago by mad hatter

5.0 out of 5 stars Great!
Another great dvd from Davina. I love her videos because they are so easy to follow and for all fitness levels. Read more
Published 1 month ago by R. Spencer

3.0 out of 5 stars Workout with a difference
I have been using many of the Rosemary Conley fitness DVDs over the last few months, which are basic, easy to follow and really get results (I've lost 24lbs in 5 months -... Read more
Published 2 months ago by Mrs. B. A. Lambert

4.0 out of 5 stars Davina McCall High Energy Five
You have to be a fan of Davina to buy this, before I bought this I thought she was OK, now I like her. Read more
Published 2 months ago by C. A. Hadfield

5.0 out of 5 stars j Austin
this is really good, i have quite a few 'celebrity' dvds and although most are fun i found this better if your a bit more serious about your training, it's split into 5, 20 min... Read more
Published 4 months ago by J. Austin

5.0 out of 5 stars Amazing achievable workout
Celeb workouts always seem so gimmicky - someone has lost tonnes of weight simply by Salsa-ing! But with this workout, you know Davina has been working with these two for years,... Read more
Published 4 months ago by Sam Sanchez

5.0 out of 5 stars HIGHLY RECOMMEND
The High energy 5 is fantastic, I have been doing it 4 mornings a week for a year now and have never been so toned... Read more
Published 5 months ago by D. Jackson

5.0 out of 5 stars Excellent..
This is excellent, exactly what I was looking for! Amd great value too! I would definitely recommend it to anyone!
Published 6 months ago by L. Rickaby

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Has anyone lost weight uing Davinas video's? 0 January 2009
Is it different to her box set? 1 July 2008
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