Quantity:

More Buying Choices

29 used & new from �1.57

Have one to sell? Sell yours here

Tricia Penrose - Before and After Body Blitz [DVD]

See larger image

Share your own customer images

Tricia Penrose - Before and After Body Blitz [DVD]

DVD ~ Tricia Penrose

3.9 out of 5 stars See all reviews (10 customer reviews)

RRP:	�17.99
Price:	�4.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save:	�13.01 (72%)
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 5 left in stock--order soon (more on the way).

Want guaranteed delivery by Friday, November 13? Choose Express delivery at checkout. See Details

15 new from �1.78 15 used from �1.56

Christmas Offers--Up to 70% Off DVD and Blu-ray
Low-priced gift ideas, TV box sets, Blu-ray documentaries and recent drama, action and sci-fi hits. Go easy on your wallet this Christmas. Shop now

› See more product promotions

Rent DVDs from LOVEFiLM.com

Amazon's choice for DVD rental.
With a 14 day FREE trial. Learn more

Watch a Related Video

01:59

Special Offers and Product Promotions

From exercise machines to trampolines, find 1000s of products in our Fitness store.

Frequently Bought Together

Natalie Cassidy's Then And Now Workout [DVD] [2007]

Dance It Off With Vicky Binns [DVD] [2007]

Total RRP: �57.97
Price For All Three: �23.44

Show availability and delivery details

This item: Tricia Penrose - Before and After Body Blitz [DVD] DVD ~ Tricia Penrose
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Natalie Cassidy's Then And Now Workout [DVD] [2007] DVD ~ Natalie Cassidy
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Dance It Off With Vicky Binns [DVD] [2007] DVD ~ Vicky Binns
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

What Do Customers Ultimately Buy After Viewing This Item?

	58% buy the item featured on this page: Tricia Penrose - Before and After Body Blitz [DVD] 3.9 out of 5 stars (10) �4.98
	13% buy Natalie Cassidy's Then And Now Workout [DVD] [2007] 4.2 out of 5 stars (112) �10.98
	12% buy Dance It Off With Vicky Binns [DVD] [2007] 4.5 out of 5 stars (55) �7.48
	9% buy Charlie Brooks - Before And After Workout [DVD] [2005] 4.4 out of 5 stars (157) �10.98

Explore similar items

Product details

Actors: Tricia Penrose
Format: PAL
Language English
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Number of discs: 1
Classification: Exempt
Studio: 2 Entertain Video
DVD Release Date: 26 Dec 2007
Run Time: 60 minutes

Average Customer Review: 3.9 out of 5 stars See all reviews (10 customer reviews)

ASIN: B000S5K82M
Amazon.co.uk Sales Rank: 27,365 in DVD (See Bestsellers in DVD)

Would you like to update product info or give feedback on images?

Reviews

DVD Description

Comments from Tricia Penrose:

"Welcome to my Before and After Body Blitz.

"When I look at the before photo I can’t believe I used to look like that, I had put on a whole 2 stone without even realising it and had gone from a size 10 to a size 14. I had to do something about it and I am so glad that I did.

"So I began to eat better – cutting out all of the junk food that I used to love and I worked with trainer Leroy Stewart who devised this fabulous workout for me.

"I lost an amazing 2 stone in just 3 months with this workout including an unbelievable 9 inches off my waist and 4 inches of my thighs. I now weigh 9 stone and I feel FANTASTIC!

"This workout is fun and really easy to learn, it’s broken down into 6 sections; Warm Up, Fat Burner, 10 minute Body Blitz, High Tone for your arms, shoulders and thighs, Low Tone to achieve that flat tum and slender hips and finally a cool down.

"So why not try this DVD and watch the pounds start dropping off. It worked for me and it can do the same for you."

Synopsis

Welcome to my Before and After Body Blitz. When I look at the before photo I can’t believe I used to look like that, I had put on a whole 2 stone without even realising it and had gone from a size 10 to a size 14. I had to do something about it and I am so glad that I did.
So I began to eat better – cutting out all of the junk food that I used to love and I worked with trainer Leroy Stewart who devised this fabulous workout for me.
I lost an amazing 2 stone in just 3 months with this workout including an unbelievable 9 inches off my waist and 4 inches of my thighs. I now weigh 9 stone and I feel FANTASTIC!
This workout is fun and really easy to learn, it’s broken down into 6 sections; Warm Up, Fat Burner, 10 minute Body Blitz, High Tone for your arms, shoulders and thighs, Low Tone to achieve that flat tum and slender hips and finally a cool down. So why not try this DVD and watch the pounds start dropping off. It worked for me and it can do the same for you.

Customers Who Bought This Item Also Bought

Natalie Cassidy's Then And Now Workout [DVD] [2007]

DVD ~ Natalie Cassidy

4.2 out of 5 stars (112) �10.98

Dance It Off With Vicky Binns [DVD] [2007]

DVD ~ Vicky Binns

4.5 out of 5 stars (55) �7.48

Gaynor Faye - Fit Friends Workout [DVD]

DVD ~ Gaynor Faye

5.0 out of 5 stars (1)

Rosemary Conley - Brand New You! Work-Out With Coleen Nolan [DVD] [2007]

DVD ~ Rosemary Conley

4.3 out of 5 stars (31) �10.98

The New Me Workout [2007] [DVD]

DVD ~ Rebecca Wheatley

3.6 out of 5 stars (15) �6.88

› Explore similar items

Tags Customers Associate with This Product

(What's this?)

Click on a tag to find related items, discussions, and people.

tricia penrose(2)

exercise(1)

fun(1)

keep fit(1)

weight loss(1)

Customer Reviews

10 Reviews

5 star:		(2)
4 star:		(6)
3 star:		(1)
2 star:		(1)
1 star:		(0)

Average Customer Review

3.9 out of 5 stars (10 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

22 of 22 people found the following review helpful:

3.0 out of 5 stars not bad, 10 Jan 2008

By	Emma "Emma" (UK) - See all my reviews

got this dvd yesterday and did it last night, music was good and did work up sweat. Did find couple bits hard to follow as the instructor is quite and does new moves fast but after doing dvd few times you would get no problem. The bit i didnt like is the toning sections especially the abs, as the are too short, the instructor tells you to do as many reps as you want at home which is fine, but you will be doing it to the dvd menu with no music which is not much motivation. Its advertised as her workout that toned her body, yet they dont tell you how much toning she did to get it as they just show you basics, is good workout but i work and have 8 month old son and have trouble finding time to exercise anyway without having to do more toning after dvd is finished.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

18 of 18 people found the following review helpful:

5.0 out of 5 stars Fantastic!, 7 Jan 2008

By	Polly (UK) - See all my reviews

I've never done a fitness DVD before, nor wanted to, but in the spirit of New Year I gave this a go and I thought it was fantastic! I did the whole workout in one and felt amazing afterwards.

Music is great and routines are easy to follow. Tricia is brilliant and really inspirational.

I would really recommend this DVD!

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

15 of 15 people found the following review helpful:

4.0 out of 5 stars Kellimay, 9 Jan 2008

By	Kelly Baker (Poole, Dorset) - See all my reviews (REAL NAME)

This dvd is a fantastic way to introduce a beginner to exercise, if, like me, you buy the dvd's with good intention, but end up sitting down with a bar of chocolate and laughing at all the skinny minnies ponsing around, you'll probably be a bit sceptical, but this is different...not patronising at all. I would recommend this to anyone who isnt quite as motivated as they should be but wants to tone up and lose weight. The routines are simple but effective and you really work up a sweat!
The different sections are great...warm up...fat burner...10 minute body blitz...upper body tone...lower body tone...cool down...
All as hard working as the next...give it a try

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 10 customer reviews...

Most Recent Customer Reviews

5.0 out of 5 stars fun, effective workout dvd
I found the workouts in this dvd enjoyable, easy to do even for a beginner I have a few keep fit dvds and this one is my favourite it has 6 sections warm up, fat burner, ten... Read more

Published 3 months ago by W. barrow

4.0 out of 5 stars Really Good choice!
loved this dvd ... found it abit speedy and complex at first but after watching and following the routine on for a week or so i got the hang of it and am finding it really... Read more

Published 6 months ago by Ms. Emma Openshaw

2.0 out of 5 stars Not what I expected
I opted for this as I was looking for something I could dip in and out of but was very disappointed. Read more

Published 15 months ago by C. Work

4.0 out of 5 stars A reasonable workout
I'm no stranger to exercise, in my younger days I did step aerobics, circuit training, jogging and many different exercise vidoes, so was interested to see what this one was like... Read more

Published 20 months ago by Katerina Davis

4.0 out of 5 stars Good Workout
You really feel like you have done a workout after this DVD, after a couple of times the steps come together and it is easy to follow. Read more

Published 21 months ago by Sally1973

4.0 out of 5 stars Great workout DVD
Really good DVD, easy to follow but def felt like I had worked! Not quite managed to get her fab flat stomach yet but gonna keep trying!! Really good music too.

Published 22 months ago by Verity

4.0 out of 5 stars I want Tricia's figure!
When I saw Tricia on This Morning before Christmas, I thought she looked fantastic so had to find out how she did it! I really enjoyed the DVD as its a fun and easy work out. Read more

Published 22 months ago by Emma Jonathan

› See all 10 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }