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Tricia Penrose - Before and After Body Blitz [DVD]
 
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Tricia Penrose - Before and After Body Blitz [DVD]

DVD ~ Tricia Penrose
3.8 out of 5 stars See all reviews (9 customer reviews)
RRP: £17.99
Price: £11.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Customers buy this item with Natalie Cassidy's Then And Now Workout [DVD] [2007] DVD ~ Natalie Cassidy

Tricia Penrose - Before and After Body Blitz [DVD] + Natalie Cassidy's Then And Now Workout [DVD] [2007]
Price For Both: £24.96

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What Do Customers Ultimately Buy After Viewing This Item?

Tricia Penrose - Before and After Body Blitz [DVD]
51% buy the item featured on this page:
Tricia Penrose - Before and After Body Blitz [DVD] 3.8 out of 5 stars (9)
£11.98
Natalie Cassidy's Then And Now Workout [DVD] [2007]
17% buy
Natalie Cassidy's Then And Now Workout [DVD] [2007] 4.2 out of 5 stars (108)
£12.98
Davina - Super Body Workout [DVD] [2008]
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Davina - Super Body Workout [DVD] [2008] 4.5 out of 5 stars (135)
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Charlie Brooks - Before And After Workout [DVD] [2005]
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Product details

  • Actors: Tricia Penrose
  • Format: PAL
  • Language English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2 Entertain Video
  • DVD Release Date: 26 Dec 2007
  • Run Time: 60 minutes
  • Average Customer Review: 3.8 out of 5 stars See all reviews (9 customer reviews)
  • ASIN: B000S5K82M
  • Amazon.co.uk Sales Rank: 24,014 in DVD (See Bestsellers in DVD)

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Reviews

DVD Description
Comments from Tricia Penrose:

"Welcome to my Before and After Body Blitz.

"When I look at the before photo I can’t believe I used to look like that, I had put on a whole 2 stone without even realising it and had gone from a size 10 to a size 14. I had to do something about it and I am so glad that I did.

"So I began to eat better – cutting out all of the junk food that I used to love and I worked with trainer Leroy Stewart who devised this fabulous workout for me.

"I lost an amazing 2 stone in just 3 months with this workout including an unbelievable 9 inches off my waist and 4 inches of my thighs. I now weigh 9 stone and I feel FANTASTIC!

"This workout is fun and really easy to learn, it’s broken down into 6 sections; Warm Up, Fat Burner, 10 minute Body Blitz, High Tone for your arms, shoulders and thighs, Low Tone to achieve that flat tum and slender hips and finally a cool down.

"So why not try this DVD and watch the pounds start dropping off. It worked for me and it can do the same for you."

Synopsis
Welcome to my Before and After Body Blitz. When I look at the before photo I can’t believe I used to look like that, I had put on a whole 2 stone without even realising it and had gone from a size 10 to a size 14. I had to do something about it and I am so glad that I did.
So I began to eat better – cutting out all of the junk food that I used to love and I worked with trainer Leroy Stewart who devised this fabulous workout for me.
I lost an amazing 2 stone in just 3 months with this workout including an unbelievable 9 inches off my waist and 4 inches of my thighs. I now weigh 9 stone and I feel FANTASTIC!
This workout is fun and really easy to learn, it’s broken down into 6 sections; Warm Up, Fat Burner, 10 minute Body Blitz, High Tone for your arms, shoulders and thighs, Low Tone to achieve that flat tum and slender hips and finally a cool down. So why not try this DVD and watch the pounds start dropping off. It worked for me and it can do the same for you.

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Customer Reviews

9 Reviews
5 star:
 (1)
4 star:
 (6)
3 star:
 (1)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
3.8 out of 5 stars (9 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
22 of 22 people found the following review helpful:
3.0 out of 5 stars not bad, 10 Jan 2008
got this dvd yesterday and did it last night, music was good and did work up sweat. Did find couple bits hard to follow as the instructor is quite and does new moves fast but after doing dvd few times you would get no problem. The bit i didnt like is the toning sections especially the abs, as the are too short, the instructor tells you to do as many reps as you want at home which is fine, but you will be doing it to the dvd menu with no music which is not much motivation. Its advertised as her workout that toned her body, yet they dont tell you how much toning she did to get it as they just show you basics, is good workout but i work and have 8 month old son and have trouble finding time to exercise anyway without having to do more toning after dvd is finished.
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18 of 18 people found the following review helpful:
5.0 out of 5 stars Fantastic!, 7 Jan 2008
I've never done a fitness DVD before, nor wanted to, but in the spirit of New Year I gave this a go and I thought it was fantastic! I did the whole workout in one and felt amazing afterwards.

Music is great and routines are easy to follow. Tricia is brilliant and really inspirational.

I would really recommend this DVD!
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15 of 15 people found the following review helpful:
4.0 out of 5 stars Kellimay, 9 Jan 2008
By Kelly Baker (Poole, Dorset) - See all my reviews
(REAL NAME)   
This dvd is a fantastic way to introduce a beginner to exercise, if, like me, you buy the dvd's with good intention, but end up sitting down with a bar of chocolate and laughing at all the skinny minnies ponsing around, you'll probably be a bit sceptical, but this is different...not patronising at all. I would recommend this to anyone who isnt quite as motivated as they should be but wants to tone up and lose weight. The routines are simple but effective and you really work up a sweat!
The different sections are great...warm up...fat burner...10 minute body blitz...upper body tone...lower body tone...cool down...
All as hard working as the next...give it a try
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Most Recent Customer Reviews

4.0 out of 5 stars Really Good choice!
loved this dvd ... found it abit speedy and complex at first but after watching and following the routine on for a week or so i got the hang of it and am finding it really... Read more
Published 2 months ago by Ms. Emma Openshaw

2.0 out of 5 stars Not what I expected
I opted for this as I was looking for something I could dip in and out of but was very disappointed. Read more
Published 11 months ago by C. Work

4.0 out of 5 stars A reasonable workout
I'm no stranger to exercise, in my younger days I did step aerobics, circuit training, jogging and many different exercise vidoes, so was interested to see what this one was like... Read more
Published 16 months ago by Katerina Davis

4.0 out of 5 stars Good Workout
You really feel like you have done a workout after this DVD, after a couple of times the steps come together and it is easy to follow. Read more
Published 17 months ago by Sally1973

4.0 out of 5 stars Great workout DVD
Really good DVD, easy to follow but def felt like I had worked! Not quite managed to get her fab flat stomach yet but gonna keep trying!! Really good music too.
Published 18 months ago by Verity

4.0 out of 5 stars I want Tricia's figure!
When I saw Tricia on This Morning before Christmas, I thought she looked fantastic so had to find out how she did it! I really enjoyed the DVD as its a fun and easy work out. Read more
Published 18 months ago by Emma Jonathan

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