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Shiva Rea - Fluid Power [DVD]

DVD ~ Shiva Rea

4.7 out of 5 stars See all reviews (10 customer reviews)

RRP:	�19.99
Price:	�9.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Shiva Rea - Creative Core And Lower Body [DVD]

Total RRP: �39.97
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This item: Shiva Rea - Fluid Power [DVD] DVD ~ Shiva Rea
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Shiva Rea - Creative Core Abs [DVD] DVD ~ Shiva Rea
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Shiva Rea - Creative Core And Lower Body [DVD] DVD ~ Shiva Rea
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Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

What Do Customers Ultimately Buy After Viewing This Item?

	77% buy the item featured on this page: Shiva Rea - Fluid Power [DVD] 4.7 out of 5 stars (10) �9.98
	7% buy Shiva Rea Yoga for Beginners [DVD] 4.7 out of 5 stars (3) �7.98
	6% buy Shiva Rea - Creative Core And Lower Body [DVD] 4.5 out of 5 stars (2) �5.98
	5% buy Shiva Rea - Creative Core Abs [DVD] 4.0 out of 5 stars (5) �5.98

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Product details

Format: PAL
Language English
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Number of discs: 2
Classification: Exempt
Studio: Acacia
DVD Release Date: 11 Jun 2007
Run Time: 243 minutes

Average Customer Review: 4.7 out of 5 stars See all reviews (10 customer reviews)

ASIN: B000PMFO36
Amazon.co.uk Sales Rank: 6,620 in DVD (See Bestsellers in DVD)
Popular in this category:
#99 in DVD > Fitness

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Reviews

Synopsis

Linking yoga and surfing may not be the most obvious choice for board-crazy freaks everywhere, but this instructional guide offers overwhelming evidence that it can help enhance performance. By discovering inner-strength, as well as flexing and improving all the muscles used in surfing, a whole new attitude towards the sport can be developed.

Product Description

More than half of our total body weight is water. Explore the power and potential of your fluid nature with one of the worlds most inspiring yoga teachers. Moving with natural flow, Reas completely original yoga style enhances vitality, agility, and creativity while building strength and flexibility. Use her yoga matrix to customize your practice or choose one of six pre-set practices foundation to advanced, meditative to energetic. Filmed in high definition at White Sands National Park by Hollywoods Sion Michel (Memoirs of a Geisha).

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Customer Reviews

10 Reviews

5 star:		(7)
4 star:		(3)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.7 out of 5 stars (10 customer reviews)

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Most Helpful Customer Reviews

40 of 40 people found the following review helpful:

5.0 out of 5 stars Shiva Rea Doesn't Disappoint, 3 Jul 2007

By	Yoni (Israel) - See all my reviews

I already have this DVD for 10 months (bought it from Acacia)and I love it , I use it regularly along with her "yoga shakti" . This style of yoga is a little more creative and fluid than "yoga shakti" (hence the name) but it's definitely more "normal" yoga unlike "yoga trance dance" . On this DVD you also have lots to choose from , it has 6 preset practices :
Backbend Flow - 108 min (a tough one!)
Hip Openers Flow - 77 min
Creative Flow - 63 min
Beginning Flow - 43 min
Lunar Flow for Flexilibity - 41 min
Meditative Flow - 25 min
all of these practices are made from 20 segments you can choose from "Matrix" such as 7 new sun salutations (no traditional boring salutations!) standing pose flow , 2 great backbend flows and a long hip opening flow which I really love and includes some great stretches , some I've nver seen before ,there's also a handstand , a core segment (that is also on her "creative core abs") and opening and closing meditations, the bonus disc includes some interviews and some tips for practicing.
If you have wrist problems this DVD might not be for you since there are a lot of planks /side planks and pushups otherwise go get this DVD!

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27 of 27 people found the following review helpful:

5.0 out of 5 stars Challenging and Engaging., 12 Jul 2007

By	Eve (stoke on trent, staffs United Kingdom) - See all my reviews

Two things struck me first viewing this dvd. 1, the stunning setting (rolling sand dunes and beautiful bright skies) meant to represent the rolling flow of the sea and this form of yoga. 2, The yoga matrix. What a fantastic idea? Ok you don't buy it for the scenary but it sets mood. Now for content.
As always watch through at least once before working with this DVD because she often uses the sanskrit word for the asanas and you may not be familiar with them. She also combines movement whilst in a pose, for example you don't just hold downward dog for several breaths you will move your hips side to side or undulate the spine. This makes it more challenging than a regular held pose.

I would suggest this dvd for strong beginners and upwards and not those brand new to yoga since Shiva does not break the poses down however I don't think this dvd is aimed directly at those totally new to yoga but it is worth mentioning in case you buy this and don't know your down dog from your cobra, I've warned you.
Gaiam do several good beginners dvds to start you off.

As mentioned before the Matrix idea is great! You can tailor a routine to fit your timescale and mood. You have an onscreen chart, you use your dvd handset to select which mini routine(s) you feel like doing, press play and off you go.
I'm enjoying this dvd a lot.

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11 of 12 people found the following review helpful:

5.0 out of 5 stars Perfect yoga sessions, 20 Mar 2008

By	Nath "smile4u" (London) - See all my reviews

Just a quick word to reflect on this dvd and its content. I could not imagine getting so much from a DVD. It's easy, pleasant, and also sometimes challenging depending on the pre-set you choose.
Worth any yoga class, I highly recommend it!

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Most Recent Customer Reviews

5.0 out of 5 stars Brilliant, need I say more..........

"I bought this dvd four weeks ago and it's starting to show. Being a true yoga fanatic this dvd cast my interest and lives up to it's expectations. Read more

Published 6 days ago by Aruba

4.0 out of 5 stars challenging
I liked this type of yoga since I ve never did it before.Although I am at the intermediate level I ve only done the beginer's practice at this dvd and I even found it a bit... Read more

Published 4 months ago by Anna Sargianou

5.0 out of 5 stars The true form of yoga
I have been practising now for over 5 years, and have seen a few teachers and videos, but this is truly how a yoga practice should feel like. Read more

Published 6 months ago by H. Hanegreefs

5.0 out of 5 stars good level good movements good music
You can't be bored with that dvd because the images are somptous the music is marvelous and of course, with shiva rea you enter an new marvellous world of yoga. Not for beginners

Published 7 months ago by Jessy Masse

4.0 out of 5 stars Challenging but enjoyable
Found it difficult getting a decent yoga DVD on the high street, so decided to go online. A lot of the DVDs were not compatible with Irish/UK DVD recorders -however the later... Read more

Published 8 months ago by Mary

5.0 out of 5 stars Shiva Rea
This is certainly a yoga DVD with a difference and I just love it! The matrix is a brilliant idea it allows you to devote as long or as little as you like and if like me with... Read more

Published 14 months ago

4.0 out of 5 stars Shiva Rea - Fluid power
Wow is all I am going to say about this women. If I can learn to move like her and get my body that fit it will fantastic. Read more

Published 17 months ago by T. E. Coster

› See all 10 customer reviews...

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