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10 Minute Solution - Yoga [DVD]
 
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10 Minute Solution - Yoga [DVD]


4.0 out of 5 stars  See all reviews (20 customer reviews)
RRP: £9.99
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Frequently Bought Together

10 Minute Solution - Yoga [DVD] + 10 Minute Solution: Blast Off Belly Fat  [DVD] + 10 Minute Solution - Pilates Perfect Body [DVD]
Total RRP: £29.97
Price For All Three: £15.92

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Product details

  • Format: PAL
  • Language English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Anchor Bay Home Entertainment
  • DVD Release Date: 15 Jan 2007
  • Run Time: 55 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (20 customer reviews)
  • ASIN: B000KHYKHW
  • Amazon.co.uk Sales Rank: 5,077 in DVD (See Bestsellers in DVD)

    Popular in this category:

    #18 in  DVD > Fitness > Yoga

Reviews

Synopsis

A guide to yoga.

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Customer Reviews

20 Reviews
5 star:
 (8)
4 star:
 (7)
3 star:
 (3)
2 star:
 (1)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (20 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
31 of 31 people found the following review helpful:
5.0 out of 5 stars My favourite yoga dvd, 9 Aug 2007
By poshbecky "EJ" (Faroe Islands, Europe) - See all my reviews
This is not traditional yoga with slow breathing, where you hold your poses for a long time. This a very fast paced athletic routine with 5 seperate 10 minute routines for your entire body. You can do each one seperately or you can put them all together for a really challenging yoga routine. The instructor is very skilled, has great form, and gives very clear instructions. But be warned this is not for beginners as the pace is very fast, and no modificationsa are shown. But if you are familiar with yoga this could be your next step. You will be not disappointed.
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24 of 25 people found the following review helpful:
4.0 out of 5 stars Great DVD, 20 Mar 2007
I have tried many yoga dvd's, some I love and some I can't even bring myself to follow, but this one is great. Its broken up into 10 minute sessions to either do individually or create your own routine.

I am not a big fan of sun salutations as I find them mundane, but this video combines a great sun salutation series combined with a yoga burn, which definitely gets you started in the morning.

Def worth checking out!!!
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20 of 21 people found the following review helpful:
3.0 out of 5 stars Nothing relaxing about this!, 3 July 2007
I am new to yoga having only done classes for the past few months. I bought this DVD as I liked the idea of 10 minute workouts - and would agree that this is a benefit of the DVD as you can do as much as you like.
However, I found the instruction too fast to follow safely at times, but maybe this will improve as I get to know the postures.
It is not relaxing in any shape or form and I thought the music was slightly irritating.
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Most Recent Customer Reviews

5.0 out of 5 stars Excellent for the working person
This DVD was recommended to me by a work colleague & I'm glad I listened. The 10 minute sessions really work the whole body and have helped to increase my flexibility & tone. Read more
Published 20 days ago by JJ

5.0 out of 5 stars Exercise for those without having the time
Ever since my wife gave birth she hasn't got time for anything. Before the pregnancy she was into yoga so I had to look for something she can do while taking care of our 5 months... Read more
Published 22 days ago by Laszlo Ulcz

4.0 out of 5 stars very good
This dvd was very good, i already do yoga/pilates at a class and founf this dvd to be a great follow on as i knew all the positions and great to use inbetween classes... Read more
Published 1 month ago by F. Appleby

5.0 out of 5 stars Great for morning workout
It's great! Each section is only 10min long so if you're short for time, it's perfect. And you do feel like you have worked out after.
Published 1 month ago by J. Rozdestvenskaja

4.0 out of 5 stars yoga virgin and exercise novice
This DVD was really good and although some of the moves are really hard it is relatively easy to follow. Read more
Published 4 months ago by Ms. F. Mallon

4.0 out of 5 stars good
I am a begginer and found it fine. The pace was a little fast, I kept up fine, just thought yoga was meant to be slower! Read more
Published 6 months ago by MJ

4.0 out of 5 stars Good workout that really makes you sweat.
I am new convert to dvd workouts, to be honest I always thought they are a bit lame. Not anymore obviously. Read more
Published 7 months ago by E. Setakis

1.0 out of 5 stars NOT for beginners
I would not recommend this DVD for beginners, despite another review here saying it is suitable.

I have done yoga for years and this is a very fast paced and fairly... Read more
Published 7 months ago by S. Jones

3.0 out of 5 stars Ok for beginners
This DVD is very easy to follow, and I would recommend it as a starter for yoga novices. It doesn't seem to go on too long, and you really feel the benefits straight away. Read more
Published 7 months ago by Mrs. J. A. Kelly

3.0 out of 5 stars ok...not one of the best
I tried a lot of those cd and i have to say this is not one of the best, movements are too fast and it is not so easy to follow if you are not a yoga expert...i used it once... Read more
Published 7 months ago by sara77

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