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Pilates For Lower Back Pain [DVD]

3.7 out of 5 stars See all reviews (6 customer reviews)

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	54% buy the item featured on this page: Pilates For Lower Back Pain [DVD] 3.7 out of 5 stars (6) �3.99
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	14% buy Pilates For The Lower Back [DVD] 4.0 out of 5 stars (1) �6.99
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Product details

Format: PAL
Language English
Region: All Regions
Aspect Ratio: 1.33:1
Number of discs: 1
Classification: Exempt
Studio: Cornerstone Media
DVD Release Date: 11 Dec 2006
Run Time: 60 minutes

Average Customer Review: 3.7 out of 5 stars See all reviews (6 customer reviews)

ASIN: B000JJ7BWW
Amazon.co.uk Sales Rank: 4,308 in DVD (See Bestsellers in DVD)
Popular in this category:
#14 in DVD > Fitness > Pilates

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Reviews

Synopsis

A guide to using pilates to relieve lower back pain.

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Customer Reviews

6 Reviews

5 star:		(1)
4 star:		(3)
3 star:		(1)
2 star:		(1)
1 star:		(0)

Average Customer Review

3.7 out of 5 stars (6 customer reviews)

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Most Helpful Customer Reviews

23 of 25 people found the following review helpful:

2.0 out of 5 stars Slow and painful!, 9 Mar 2009

By	Karen Wright "Tilly books" (uk) - See all my reviews (REAL NAME)

Sad to say I found this DVD unhelpful as it actually aggrevated my lower back pain. I have attended several Pilates classes and have one to one lessons now. I have found Pilates enormously helpful and was looking for a DVD to support me in between lessons. However, I found the DVD too slow, not very clear and actually too much for a weak back. My Pilates teacher agreed with me and felt that the table top exercises especially were not suitable.

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5 of 5 people found the following review helpful:

4.0 out of 5 stars It Works!, 19 Jun 2009

By	Mrs. Sally E. Bishop (UK) - See all my reviews (REAL NAME)

Pilates For Lower Back Pain [DVD]
I am suffering with disc degeneration and bought this DVD in desperation. Its not the most polished production but the exercises shown really do work very well. It has enabled me to keep moving and control the pain I am in. Without doing this routine of exercises every day I would have ceased up! If you are in pain in the lower back and can see beyond the lack of production polish I can highly recommend this DVD.

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87 of 97 people found the following review helpful:

5.0 out of 5 stars SImple, unpretentious and effective, 23 Jun 2008

By	E. Daniels (UK) - See all my reviews (REAL NAME)

I've tried Pilates and Yoga DVDs before & have quickly got fed up with the new age music,, and have sometimes been unsure what they've wanted me to do.

This is different - down-to-earth advice that you can use everyday, with simple instructions that are repeated on screen. I've been in agony with back pain, and am now feeling a bit more empowered to do something about it.

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Most Recent Customer Reviews

4.0 out of 5 stars Real helpful
This DVD was really useful, initailly it was difficult to do the exercises but after a few sessions, the exercises became easier whilst improving your back posture. Read more

Published 15 days ago by F. Ajibola

4.0 out of 5 stars Pilates for Lower Back Pain
Pilates For Lower Back Pain [DVD] I class myself as being reasonably fit as I have kept myself fit for a number of years with weight training, Karate and Yoga, but in 2008 I... Read more

Published 1 month ago by VeeBee47

3.0 out of 5 stars pilates for back pain
I was looking forward to this DVD arriving but haven't found it that useful . In truth no more helpful than one for basic pilates books , nothing can beat a pilates classes .

Published 6 months ago by M. A. H. Evans

› See all 6 customer reviews...

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