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Yogalates For Weight Loss [DVD]

4.0 out of 5 stars See all reviews (66 customer reviews)

RRP:	�15.99
Price:	�3.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Yogalates - Firm, Fit And Flexible [DVD]

Total RRP: �46.97
Price For All Three: �13.25

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This item: Yogalates For Weight Loss [DVD]
Usually dispatched within 6 to 10 days.
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Yogalates - Firm, Fit And Flexible [DVD] DVD ~ Solomon Yogalates
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Yogalates Energizer [DVD] DVD ~ Louise Solomon
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What Do Customers Ultimately Buy After Viewing This Item?

	83% buy the item featured on this page: Yogalates For Weight Loss [DVD] 4.0 out of 5 stars (66) �3.98
	5% buy Yoga for Stress Relief (With The Dalai Lama + 20 Routines) [DVD] [2006] 4.8 out of 5 stars (27) �8.99
	4% buy 10 Minute Solution: Blast Off Belly Fat [DVD] 4.3 out of 5 stars (107) �3.97
	4% buy Yoga For Beginners [DVD] 4.4 out of 5 stars (8) �8.99

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Product details

Format: PAL
Language English
Region: All Regions
Aspect Ratio: 1.33:1
Number of discs: 1
Classification: Exempt
Studio: Momentum Pictures
DVD Release Date: 26 Dec 2006
Run Time: 71 minutes

Average Customer Review: 4.0 out of 5 stars See all reviews (66 customer reviews)

ASIN: B000H7ZZEM
Amazon.co.uk Sales Rank: 268 in DVD (See Bestsellers in DVD)
Popular in these categories:
#1 in DVD > Fitness > Yoga
#54 in DVD > DVD Bargains > By Price > From £4.97 > DVDs from £4.97

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Reviews

Synopsis

Harnessing the health benefits of Yoga and Pilates, YOGALATES FOR WEIGHT LOSS is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and toning the abs, but also targets the lower body, tightening the buttocks, shaping the legs and aiding all over toning. Follow this award-winning programme at least three times a week, and you'll see a noticeable difference within a month. For even faster results, a 15 minute 'Instant Abs' routine is included for an intensive abdominal workout. Of course, what Yoga plan would be complete without a guided body relaxation to help you unwind?

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Customer Reviews

66 Reviews

5 star:		(33)
4 star:		(15)
3 star:		(7)
2 star:		(6)
1 star:		(5)

Average Customer Review

4.0 out of 5 stars (66 customer reviews)

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Most Helpful Customer Reviews

159 of 159 people found the following review helpful:

4.0 out of 5 stars Little movements but effective, 3 Jan 2007

By	Aili (Ireland) - See all my reviews

This DVD is divided into 2 workouts, Core toning which is mainly upperbody and abs; and then Cardio enhancer which is more butt and legs; a relaxation section and a short but intensive abs workout. The layout means that you can do a short workout or a longer one depending on time contraints.
I have previewed and have done this workout a couple of times and really do feel it in my abs the next day. Like all pilates DVDs it won't get you really hot and sweaty but i think the movements will help to tone and sculpt my body esp abs.
I will definitely be holding onto this DVD.

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107 of 107 people found the following review helpful:

5.0 out of 5 stars Makes you feel good and works too!, 18 Jun 2007

By	jules "jusam" (australia) - See all my reviews

I have a few of Louise Solomon's DVD's and have kept buying because I am SO happy with them.

This particular weight loss DVD has 3 sections - Core Toning (mainly top half and Abs), Cardio Enhancer (mainly bum and thighs) and relaxation together with an extra Abs work out which goes for just over 10 minutes and so is perfect for when you're time poor.

What I love about these yogalates workouts is that they don't at first appear challenging and, in fact, I feel very relaxed and find them almost hypnotic - Louise Solomon has a very soothing voice which could at first be considered a bit of a put off but, after a stressed full-on day, I want somebody who makes me feel good about myself!

Aside from being relaxing though, and most importantly, I definitely see a distinct change in my body and my attitude and I lost 4cms around my waist in a week!

Not sure how she pulled that off but it's given me the incentive to keep at it and the amazing most incredible thing is that I am even looking forward to doing it!

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82 of 82 people found the following review helpful:

5.0 out of 5 stars Love it, love it, love it., 23 Aug 2007

By	K. A. Harris "Workout queen" - See all my reviews (REAL NAME)

This was the first yogalates dvd I have owned and it is fantastic. My favourite part is the instant abs section. At just over 10 mins you dont even feel like you are working out, but boy, do you feel it. After the first two sessions, even when I was breathing, or just moving in bed, I could feel my waist and stomach muscles had had a good workout. It is so quick and easy you can fit it in every day. The other two parts of the workout are just as effective and you do get used to her voice! (Eventually). I would buy this dvd alone just for the abs workout. Believe me it works.

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Most Recent Customer Reviews

5.0 out of 5 stars Great DVD
Really good dvd, especially for beginners. Having never done Yoga or Pilates this was excellent. It starts off slow paced and relaxed but then moves onto slightly more taxing... Read more

Published 10 days ago by Ms. L. Arnold

2.0 out of 5 stars OK for the price
Found it easy to follow Workout 1 as a beginner.
However, after using it for about 4 times, the picutre quality became poor and the picture disappeared or became distorted,... Read more

Published 15 days ago by Flower

5.0 out of 5 stars Great results for a reasonable price
You can see the results after 2-3 weeks, I highly recommend it!And considering the price, its just a great deal.

Published 17 days ago by P. Kapciak

5.0 out of 5 stars Brilliant!!
This dvd has me hooked. Louise's style of teaching is perfect for someone who has never come across both disciplines. Read more

Published 19 days ago by Ms. Tracey Neville

3.0 out of 5 stars A good dvd
A good dvd, easy enough to follow, though takes a while to get in to it (but that's the same with all dvd's you do at home!)

Published 20 days ago by J. Morgan

1.0 out of 5 stars pants
I have been practising yoga for over 20 years and fancied trying something different. I was very disappointed with this dvd. Read more

Published 26 days ago by S. J. Welch

4.0 out of 5 stars Yogalates for Weight Loss
Bought this DVD as a way to continue exercising for those days when a run after work just seemed unbearable due to the cold weather: the poses are challenging without being hard,... Read more

Published 1 month ago by Jenn1fer

3.0 out of 5 stars Basic
This is a basic yogalates dvd, for anyone who has enough drive to excercise without the use of music. It is effective, though a little boring, due to the monotone voice. Read more

Published 2 months ago by Tay

5.0 out of 5 stars Does exactly what it says on the box!
I was more than a bit suspicious of some of the other reviews that I read when I purchase this one, but I needed a workout with a bit more ooomph, I had already purchased Yoga for... Read more

Published 3 months ago by P. Wilks

4.0 out of 5 stars Beginners give it a go
I am a beginner at Yoga and thought i would give it a go with this DVD. The abs section definitley works and you can feel the benefit the next day- i just need to do this... Read more

Published 3 months ago by KT

› See all 66 customer reviews...

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