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Yogalates For Weight Loss [DVD]

4.0 out of 5 stars See all reviews (53 customer reviews)

RRP:	�15.99
Price:	�3.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Yogalates - Firm, Fit And Flexible [DVD]

Total RRP: �46.97
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This item: Yogalates For Weight Loss [DVD]
Usually dispatched within 7 to 11 days.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Yogalates - Firm, Fit And Flexible [DVD] DVD ~ Solomon Yogalates
Usually dispatched within 7 to 11 days.
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Yogalates Energizer [DVD] DVD ~ Louise Solomon
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What Do Customers Ultimately Buy After Viewing This Item?

	76% buy the item featured on this page: Yogalates For Weight Loss [DVD] 4.0 out of 5 stars (53) �3.98
	7% buy Yoga for Stress Relief (With The Dalai Lama + 20 Routines) [DVD] [2006] 4.9 out of 5 stars (17) �8.98
	6% buy Yogalates - Firm, Fit And Flexible [DVD] 4.4 out of 5 stars (21) �4.88
	6% buy Pilates Weight Loss Workout For Dummies [DVD] 4.2 out of 5 stars (94) �2.98

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Product details

Format: PAL
Language English
Region: All Regions
Aspect Ratio: 1.33:1
Number of discs: 1
Classification: Exempt
Studio: Momentum Pictures
DVD Release Date: 26 Dec 2006
Run Time: 71 minutes

Average Customer Review: 4.0 out of 5 stars See all reviews (53 customer reviews)

ASIN: B000H7ZZEM
Amazon.co.uk Sales Rank: 308 in DVD (See Bestsellers in DVD)
Popular in these categories:
#1 in DVD > Fitness > Yoga
#84 in DVD > DVD Bargains > By Price > From £4.97 > DVDs from £4.97

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Reviews

Synopsis

Harnessing the health benefits of Yoga and Pilates, YOGALATES FOR WEIGHT LOSS is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and toning the abs, but also targets the lower body, tightening the buttocks, shaping the legs and aiding all over toning. Follow this award-winning programme at least three times a week, and you'll see a noticeable difference within a month. For even faster results, a 15 minute 'Instant Abs' routine is included for an intensive abdominal workout. Of course, what Yoga plan would be complete without a guided body relaxation to help you unwind?

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Customer Reviews

53 Reviews

5 star:		(27)
4 star:		(13)
3 star:		(4)
2 star:		(5)
1 star:		(4)

Average Customer Review

4.0 out of 5 stars (53 customer reviews)

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Most Helpful Customer Reviews

143 of 143 people found the following review helpful:

4.0 out of 5 stars Little movements but effective, 3 Jan 2007

By	Aili (Ireland) - See all my reviews

This DVD is divided into 2 workouts, Core toning which is mainly upperbody and abs; and then Cardio enhancer which is more butt and legs; a relaxation section and a short but intensive abs workout. The layout means that you can do a short workout or a longer one depending on time contraints.
I have previewed and have done this workout a couple of times and really do feel it in my abs the next day. Like all pilates DVDs it won't get you really hot and sweaty but i think the movements will help to tone and sculpt my body esp abs.
I will definitely be holding onto this DVD.

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99 of 99 people found the following review helpful:

5.0 out of 5 stars Makes you feel good and works too!, 18 Jun 2007

By	jules "jusam" (australia) - See all my reviews

I have a few of Louise Solomon's DVD's and have kept buying because I am SO happy with them.

This particular weight loss DVD has 3 sections - Core Toning (mainly top half and Abs), Cardio Enhancer (mainly bum and thighs) and relaxation together with an extra Abs work out which goes for just over 10 minutes and so is perfect for when you're time poor.

What I love about these yogalates workouts is that they don't at first appear challenging and, in fact, I feel very relaxed and find them almost hypnotic - Louise Solomon has a very soothing voice which could at first be considered a bit of a put off but, after a stressed full-on day, I want somebody who makes me feel good about myself!

Aside from being relaxing though, and most importantly, I definitely see a distinct change in my body and my attitude and I lost 4cms around my waist in a week!

Not sure how she pulled that off but it's given me the incentive to keep at it and the amazing most incredible thing is that I am even looking forward to doing it!

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77 of 77 people found the following review helpful:

5.0 out of 5 stars Love it, love it, love it., 23 Aug 2007

By	K. A. Harris "Workout queen" - See all my reviews (REAL NAME)

This was the first yogalates dvd I have owned and it is fantastic. My favourite part is the instant abs section. At just over 10 mins you dont even feel like you are working out, but boy, do you feel it. After the first two sessions, even when I was breathing, or just moving in bed, I could feel my waist and stomach muscles had had a good workout. It is so quick and easy you can fit it in every day. The other two parts of the workout are just as effective and you do get used to her voice! (Eventually). I would buy this dvd alone just for the abs workout. Believe me it works.

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Most Recent Customer Reviews

5.0 out of 5 stars Excercise
Just what I needed - I only have time to excercise at home occassionaly and this is ideal as I am a back sufferer as well

Published 4 days ago by K. Karnan

4.0 out of 5 stars Aching all over
When I first watched the DVD I thought I'd made a big mistake in buying it. I have a lot of weight to lose and some of the movements looked completely impossible. Read more

Published 6 days ago by Flips

3.0 out of 5 stars Excelent for pilates, but not for weight loss.
Excellent dvd for pilates. The excercises are deceptively challenging and the sequence of movements flow nicely into each other. Read more

Published 8 days ago by M. Stevens

1.0 out of 5 stars Yogalates
I love both yoga and pilates and was excited to try the DVD, however it left me feeling as bit bored and isnt as dynamic as I had anticipated. Read more

Published 1 month ago by R. Stiglingh

5.0 out of 5 stars Fantastic DVD
I cannot recommend this DVD highly enough. Like many other people, I was wanting to get fit and maybe lose a bit of weight in the process but I was finding it hard to fit... Read more

Published 1 month ago by P. Robinson

4.0 out of 5 stars Gentle but effective
Perfect for beginners. Gentle workout if you're not up to anything strenuous. Works the core muscles and upper body and I noticed results after a couple of weeks (doing it... Read more

Published 1 month ago by T. Fryer

5.0 out of 5 stars REALLY EXCELLENT! I LOVE IT!
I am a total beginner in yoga and I really love this DVD! The programs are excellent: there is one to work the upper body (30min), one for the lower body (30min) and one for... Read more

Published 1 month ago by LK

5.0 out of 5 stars Excellent workout
I have now completed this workout everyday for 2 weeks and although parts are quite tough, watchout for the "plank"! I can see results. Well worth the money.

Published 2 months ago by L. Richmond

4.0 out of 5 stars Surprisingly effective.
I had no previous experience at Yoga or Pilates and was a bit dubious as to how stretching could enhance my fitness. Read more

Published 2 months ago by Rachael A. Bowers

5.0 out of 5 stars It Does What It Says On The Box!
This DVD is fantastic for toning up and losing weight. I've tried many different fitness DVD's but this is by far the best. Read more

Published 3 months ago by E. Aitken

› See all 53 customer reviews...

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