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Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD]
 
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Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD]

DVD ~ Pump It Up!
4.5 out of 5 stars  See all reviews (265 customer reviews)
RRP: £19.99
Price: £6.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD] + Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD] + 10 Minute Solution: Blast Off Belly Fat [DVD]
Total RRP: £49.97
Price For All Three: £18.91

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What Do Customers Ultimately Buy After Viewing This Item?

Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD]
60% buy the item featured on this page:
Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD] 4.5 out of 5 stars (265)
£6.99
Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD]
17% buy
Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD] 4.4 out of 5 stars (134)
£6.99
Ministry of Sound: Pump It Up 2010 [DVD] [2009]
13% buy
Ministry of Sound: Pump It Up 2010 [DVD] [2009] 3.6 out of 5 stars (31)
£8.97
Clubland: The Workout of Your Life [DVD] [2009]
6% buy
Clubland: The Workout of Your Life [DVD] [2009] 3.4 out of 5 stars (22)
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Product details

  • Format: PAL
  • Language English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Ministry of Sound
  • DVD Release Date: 28 Dec 2004
  • Run Time: 95 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (265 customer reviews)
  • ASIN: B0006O9MWW
  • Amazon.co.uk Sales Rank: 647 in DVD (See Bestsellers in DVD)

    Popular in this category:

    #2 in  DVD > Fitness > Dance

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Reviews

DVD Description

'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.

Tracklist:

1. Call On Me - Eric Prydz 2. Stand Back - Linus Loves 3. Pump It Up - Danzel 4. Let The Sunshine - Milk & Sugar 5. Do You Know - Angel 6. Every Little Time - Onyx 7. Somebody To Love - Boogie Pimps 8. Sunshine After The Rain - Bel Air feat. Lisa 9. Loneliness - Tomcraft 10. Pasilda - Afro Medusa 11. Satisfaction - Benny Benassi 12. Get Up, Stand Up - Stellar Project feat. Brandi Emma 13. Rapture (Soulside Mix) - Ilo 14. Get It On - Intenso Project feat. Lisa Scott-Lee 15. Heaven (Candelight Mix) - DJ Sammy 16. Deepest Blue (Jon Hopkin Mix) - Deepest Blue 17. American Dream - Jakatta

Synopsis

The stars featured in the video of Eric Prydz's recent number one demonstrate a workout accompanied by seventeen club anthems. Tracks include: Eric Prydz - 'Call On Me', Boogie Pimps - 'Do You Know', Tomcraft - 'Loneliness' and Jakatta - 'American Dream'.

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Customer Reviews

265 Reviews
5 star:
 (173)
4 star:
 (61)
3 star:
 (17)
2 star:
 (9)
1 star:
 (5)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (265 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
160 of 163 people found the following review helpful:
5.0 out of 5 stars Very pleasantly surprised., 9 Jan 2005
By K. Miller "kirsti_m" - See all my reviews
(REAL NAME)   
I am very impressed with the DVD. It is a very good workout set to club style music. It is like a proper aerobics class.
When I bought it I was half expecting to be so unimpressed that I would have to return it in disgust, as I had a feeling it would be designed mostly as a novelty DVD to titillate, rather than a serious fitness DVD. It is designed to be sexy, but it is done in a fun way and does not detract from the workout (quite a few hip thrusting movements and a few shimmies in a low cut top, but you can really feel it working!)

The workout is split into sections so you can choose which ones you do- at the moment I am pretty unfit so I was unable to do the high energy section, but I did the normal aerobic section. The moves are easy to pick up, and the workout is physically demanding whilst still being fun to do. The music is suitably energetic to suit the programme, unlike other dvds I've seen.

I recommend it highly, especially if you like club music, and have found other fitness dvds too slow, boring, complicated or not demanding enough.

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66 of 67 people found the following review helpful:
5.0 out of 5 stars The most effective workout video, 8 Sep 2006
By S. Sehmi "simmi" (Bromley, Kent) - See all my reviews
(REAL NAME)   
I decided to get fit after putting on about a stone when I was out of work. Tried machines, gyms, pilates and nothing kept my interest. This workout is fantastic. It took a few goes to get the hang of the moves but after a few sessions, I could feel my waist and bingo-wings trimming up and a reduction in muffin-tops! It's fab for fat-burning but better still, you learn some basic salsa moves and dance steps. The only down-side is that it is 1.5 hours and although it comes in sections, you only feel like you have worked up a real sweat if you do them all. But overall, the best exercise vid I have ever used.
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86 of 88 people found the following review helpful:
4.0 out of 5 stars fun 2 do but hard 2 catch the moves, 12 Feb 2006
I was looking for a fitness DVD which had a dance theme with it and would actually inspire me to do it time and time again which this DVD does.

I had no expectations of this DVD so came into it open minded, it comes in
a)10 min warm-up - 2 get your body working and ready for the oncoming sections
b). 20 min dance section - exhausting but well worth it,
c). 20 min hi-energy dance section – very high paced, iv not actually tried this out as im 2 out of shape but hope 2 get better physically 4 me 2 tackle this
d). 10 mins bums and tums – this consists of the things we used 2 do at school press ups, sit-ups but again tries 2 work out places of your body that you didn’t even know you had
e). 15 min cool down – a good chill out 2 de-stress you, nice music

Deanne is a nice perky instructor that doesn’t try to patronise you only fault is that she doesn’t explain the moves so im moving back and forth looking rather hopeless, but i can understand that after a couple of tries you’ll pick up the moves so it wont eat away your time listening to her explain the moves time and time again

so all round id say its a good DVD to get if you want to have a good time, get fit/toned/lose weight (along with a sensible diet) but most of all actually want to get home and do this DVD rather than saying to yourself that you’ll do it tomorrow when you know you wont

i absolutely recommend it

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Most Recent Customer Reviews

5.0 out of 5 stars Amazing!!
I decided I needed to tone up, and having not exercised for a years and I have asthma so I found this workout demanding, the routine is very good as the variations and quick... Read more
Published 10 days ago by N. Mcgowan

5.0 out of 5 stars Just Can't Beat It!
I've had this workout DVD for about 18 months now and as hard as I try to find another workout dvd to add a bit of variety to my exercise I just cannot find any that compare to... Read more
Published 1 month ago by Victoria

5.0 out of 5 stars Workouts can be fun....
It will take nothing short of a miracle to make me look like any of the stunning toned super-fit ultra-gorgeous women in this vid but if anything is likely to inspire me to damn... Read more
Published 1 month ago by Darconville's Cat

5.0 out of 5 stars An excellent aerobics workout... buy it!!!!
In 2007, I was 30 lbs overweight so I decided I would like to get an aerobics DVD with maybe a dance slant, so I checked out Amazon, and to my amazement I saw Pump It Up with the... Read more
Published 2 months ago by precor_15

5.0 out of 5 stars Love it!
I am a bit of an exercise dvd junkie and own a fairly large amount, but this dvd is amazing. The first time I did it, I was a bit lost as the instructor doesn't introduce the new... Read more
Published 2 months ago by Emjay

4.0 out of 5 stars Fun, fun fun
You cant help but be motivated by this video. Takes a few reruns to be able to follow it properly, but thats all part of it and makes it more interesting I think; if its too easy... Read more
Published 2 months ago by Pamela Stephenson

5.0 out of 5 stars Pump it up! Sweat it out!
After almost a month of researching and reading various comments and reviews on work out DVDs, I have finally decided to get this along with 3 other 10 minute solution DVDs to... Read more
Published 3 months ago by Tia Maria

5.0 out of 5 stars Best workout dvd ever!
I keep trying to find a better workout video out there but I just can't! This is SO much fun and a really good workout - even just the warmup and one of the main sections gives... Read more
Published 3 months ago by hayleylou

5.0 out of 5 stars Brilliant!
This DVD is really good. Its not hard to get the routines and its got lots of different sections so you can work up to doing the whole thing. Read more
Published 3 months ago by E. Collins

4.0 out of 5 stars Phew!
I really wasn't sure about my "bright idea" of buying this DVD, but I've just been through it for the first time and really enjoyed it. Read more
Published 4 months ago by JK

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