Davina - My Three 30 Minute Workouts [2005] DVD ~ Mark Wren
£13.98
|
Davina McCall - High Energy Five [2007] DVD ~ Davina McCall
£11.98
|
Davina - The Box Set : The Power Of 3 / My Three 30 Minute Workouts [2005] DVD ~ Davina McCall
£14.98
|
Nell McAndrew's Ultimate Challenge - Ultimate Results [2004] DVD ~ Nell McAndrew
£4.98
|
Davina: Power of 3 VHS ~ Davina McCall |
Product details
Would you like to update product info or give feedback on images?
|
Together with the help of my personal trainers Jackie and Mark Wren, we have put together this work out to help you get fit at home. The concept is simple, just follow the 3 routines on the DVD which focus on the legs, abs and upper body, and include fat burning intervals to keep your heart rate up. Then be sure to exercise 3 times a week and eat 3 balanced meals a day.
My Power of 3 workout suits all ages and levels of fitness and shows both the simple and advanced version of each routine. It lasts an hour but you don't have to do the whole thing in one go, you can always just do one section if that's all you've got time for. Plus I selected my favourite music tracks to work out to. So enjoy it - working out can be more fun than you think!
Synopsis
Davina demonstrates her 'Power Of Three' regime, which consists of three exercise regimes, focussing on the legs, abdominals and upper body, designed to burn fat and improve the efficiency of the cardiovascular system.
Nell McAndrew's Ultimate Challenge - Ultimate Results [2004] DVD ~ Nell McAndrew
£4.98
|
Davina - My Three 30 Minute Workouts [2005] DVD ~ Mark Wren
£13.98
|
Nell McAndrew - Maximum Impact [2003] DVD ~ Nell McAndrew
£4.98
|
Davina McCall - High Energy Five [2007] DVD ~ Davina McCall
£11.98
|