ASIN: B0002W117C
Amazon.co.uk Sales Rank: 2,315 in Video (See Bestsellers in Video)
Popular in these categories:
#6 in Video > Fitness Corner > By Instructor > Conley, Rosemary
#31 in Video > Fitness Corner > Health
#39 in Video > Fitness Corner > Series

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Product Description

DVD Description

Rosemary returns with a workout with a difference - slim & salsacise! A highly motivational dance programme that could burn up to 500 calories in half an hour! You will be amazed at how much you trim inches off your waist, hips stomach and thighs ….plus, it is fantastic fun!

There are three sections, each a workout in itself Section 1 - step it out

Teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. (12 minutes)

Section 2- latin combos

Extends the programme to include more step routines, as well as lifting the pace. (18 minutes)

Section 3 - let’s salsa

A fabulous dance routine to sensational music that will leave you buzzing! A fantastic fat-burner and high-energy workout that you will want to do again and again!(35 minutes)

Rosemary is joined by a young team of five successful slimmers who between them have lost over 18 stone.

Whether you have weight to lose or just want to maintain it, this programme will help you to achieve your goals. Practise regularly and you will be healthier, fitter and in great shape!

Rosemary conley is the uk’s leading health and fitness authority - millions of people have lost weight, look great and feel godd due to rosemary’s expert advice.

Video Description

Rosemary returns with a workout with a difference – Slim & Salsacise! A highly motivational dance programme that can burn up to 500 calories in one session! You will be amazed at how you can trim inches off your waist, hips, stomach and thighs… PLUS, it is FANTASTIC FUN! There are three sections, EACH A WORKOUT IN ITSELF…..

SECTION 1 – STEP IT OUT Teaches you the basic steps with simple dance combinations – Ideal for beginners and the less fit.

SECTION 2 – LATIN COMBOS Extends the programme to include more step routines, as well as lifting the pace.

SECTION 3 – LETS’S SALSA A fabulous dance routine to sensational music that will leave you buzzing! A fantastic fat-burner and high-energy workout that you will want to do again and again!

Rosemary is joined by a young team of five successful slimmers who between them have lost over 18 stone.

Whether you have weight to lose or just want to maintain it, this programme will help you to achieve your goals. Practise regularly and you will be healthier, fitter and in great shape!

Rosemary Conley is the UK’s leading health and fitness authority – Millions of people have lost weight, look great and feel good due to Rosemary’s expert advice.

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Customer Reviews

9 Reviews

5 star:		(5)
4 star:		(2)
3 star:		(0)
2 star:		(1)
1 star:		(1)

Average Customer Review

4.0 out of 5 stars (9 customer reviews)

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Most Helpful Customer Reviews

28 of 28 people found the following review helpful:

5.0 out of 5 stars Brilliant!, 1 Feb 2005

By A Customer

This is exercise without pain! The steps are easy to pick up and the DVD is in sections so you can choose how long you want to exercise for.
I found it really good that it has a count back system on each section so you know exactly how much time you have left rather than just plodding away for over an hour!
I would recommend this to people who want to exercise with pleasure - the latin music is upbeat and very catchy - a brilliant way to get fit.

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19 of 19 people found the following review helpful:

5.0 out of 5 stars SIMPLY THE BEST, 19 Jan 2005

By	Mrs. April Cunningham "april1152" (west midlands) - See all my reviews (REAL NAME)

Well done Rosemary Conley. I have been an avid fan of Rosemary Coney over the years and own every video she has every bought out,but this is simply the best. The music is fun, the routines are easy to follow and it leaves you feeling great afterwards. I would recommend this to anyone who wants a good fun workout.

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13 of 13 people found the following review helpful:

5.0 out of 5 stars Excellent Exercise Workout, 27 Jan 2005

By A Customer

This workout is fun, very enjoyable and a great way to burn those calories, best workout program by far.

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Most Recent Customer Reviews

5.0 out of 5 stars Great fat-burner!!
I am 13 years old, and i had a weight problem.
My mum got me this video and i have lost a nice bit of weight!!
I love dancing so this video was just right for me!! Read more

Published on 10 Mar 2006

5.0 out of 5 stars An exercise convert
As someone who is trying to get fit I find this ideal. This is a fun routine and easily adaptable for the unfit. Read more

Published on 6 Mar 2006

2.0 out of 5 stars Really boring
Its much too repeatative to keep my interest going to finish the tape. Also Rosemary just doesnt seem to be able to shake the hips to do the Salsa. Read more

Published on 27 Dec 2005

4.0 out of 5 stars Good If You're Not Michael Flatley!
I was always the one in the class going to the left when everyone else was going to the right, so other "dance" videos I've tried have left me standing, and out of sheer... Read more

Published on 23 Sep 2005

4.0 out of 5 stars Slim 'n' Salsacise with Rosemary Conley
This DVD is great fun and the routines are relatively easy to pick up after just a few attempts. Once you move onto the higher level and combine the second and third routines you... Read more

Published on 5 April 2005 by Tracey Partridge

1.0 out of 5 stars very dissapointing
I've always had a high regard for Rosemary Conley but this is truly awful.I was tempted by the mention of Salsa,but this video had none of the energy or excitement associated with... Read more

Published on 17 Mar 2005

› See all 9 customer reviews...

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