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Pilates Gymball Workout [2003]
 
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Pilates Gymball Workout [2003]
VHS ~ Lucy Knight
3.0 out of 5 stars  (1 customer review)

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5 used & new available from £5.00
Product details
  • Actors: Lucy Knight
  • Directors: Ken Gray
  • Format: PAL
  • Classification: Exempt
  • Studio: Imc Vision
  • VHS Release Date: 27 Dec 2003
  • Run Time: 50 minutes
  • Average Customer Review: 3.0 out of 5 stars  (1 customer review)
  • ASIN: B0000VJHV2
  • Amazon.co.uk Sales Rank: 7,504 in Video (See Bestsellers in Video)

    Popular in this category:

    #15 in  Video > Fitness Corner > Pilates

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Product Description
Synopsis
A workout which features the principles of pilates with a gymball. Designed to develop posture, strengthen core muscles and develop longer muscles.

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Customer Reviews

1 Review
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Average Customer Review
 
 
 
 
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13 of 14 people found the following review helpful:
3.0 out of 5 stars Great workout, shame about the pious presenter, 5 Mar 2004
you really do get results with this workout after only a few sessions! lucy is terribly annoying, however, because she can do all the positions with the greatest of ease - and let me tell you, the 'roll-up' is not as easy as she makes it look.
good stuff.
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