Quantity:

More Buying Choices

12 used & new from �3.52

Have one to sell? Sell yours here

See larger image

Share your own customer images

Pilates Weekly Workout [DVD]

DVD ~ Lynne Robinson

3.7 out of 5 stars See all reviews (10 customer reviews)

RRP:	�9.99
Price:	�4.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save:	�5.01 (50%)
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Thursday, November 12? Choose Express delivery at checkout. See Details

11 new from �3.52 1 used from �6.75

Christmas Offers--Up to 70% Off DVD and Blu-ray
Low-priced gift ideas, TV box sets, Blu-ray documentaries and recent drama, action and sci-fi hits. Go easy on your wallet this Christmas. Shop now

› See more product promotions

Rent DVDs from LOVEFiLM.com

Amazon's choice for DVD rental.
With a 14 day FREE trial. Learn more

Special Offers and Product Promotions

From exercise machines to trampolines, find 1000s of products in our Fitness store.

Frequently Bought Together

What Do Customers Ultimately Buy After Viewing This Item?

	44% buy the item featured on this page: Pilates Weekly Workout [DVD] 3.7 out of 5 stars (10) �4.98
	25% buy Pilates Body Control [DVD] 4.7 out of 5 stars (7) �9.88
	11% buy 10 Minute Solution - Pilates Perfect Body [DVD] 4.7 out of 5 stars (30) �5.98
	11% buy Darcey Bussell: Pilates For Life [DVD] 4.2 out of 5 stars (67) �15.88

Explore similar items

Product details

Actors: Lynne Robinson
Directors: Zen Productions
Format: PAL
Language English
Region: All Regions
Number of discs: 1
Classification: Exempt
Studio: Firefly Entertainment
DVD Release Date: 1 Jan 2009
Run Time: 90 minutes

Average Customer Review: 3.7 out of 5 stars See all reviews (10 customer reviews)

ASIN: B00009PAJH
Amazon.co.uk Sales Rank: 5,929 in DVD (See Bestsellers in DVD)
Popular in this category:
#15 in DVD > Fitness > Pilates

Would you like to update product info or give feedback on images?

Reviews

Product Description

Relaxing & remarkably effective, these three 25-minute Pilates workouts will create a calm oasis in your hectic schedule. Each exercise is designed to make the maximum use of your time by targeting the deep postural muscles, building strength from the inside out and re-balancing your muscles. This will give you the freedom to decide between one of the perfectly balanced workouts or to put them together for the ultimate weekly workout!

Synopsis

Three twenty-five minute workouts designed to reshape, strengthen and rebalance the body.

Customers Who Bought This Item Also Bought

Pilates Body Control [DVD]

DVD ~ Lynne Robinson

4.7 out of 5 stars (7) �9.88

Body Control 5 - Powerhouse Pilates With Lynne Robinson [DVD]

DVD ~ Lynne Robinson

4.6 out of 5 stars (5) �5.98

Body Control Pilates - the Core Workout [DVD]

DVD ~ Lynne Robinson

3.5 out of 5 stars (2) �2.98

Pilates Body with Lynne Robinson [DVD]

DVD ~ Lynne Robinson

4.7 out of 5 stars (9) �9.88

Shape Up The Pilates Way With Lynne Robinson [2002] [DVD]

DVD ~ Lynne Robinson

4.0 out of 5 stars (7) �12.69

› Explore similar items

Tags Customers Associate with This Product

(What's this?)

Click on a tag to find related items, discussions, and people.

pilates(4)

improvers(3)

lynne robinson(3)

intermediate(1)

Customer Reviews

10 Reviews

5 star:		(3)
4 star:		(5)
3 star:		(0)
2 star:		(0)
1 star:		(2)

Average Customer Review

3.7 out of 5 stars (10 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

361 of 364 people found the following review helpful:

5.0 out of 5 stars Trust her, 6 Nov 2003

By A Customer

My physio told me to add Pilates to my exercise regime, as I have a back problem. I bought and enjoyed Pilates for Dummies, but its appeal is not likely to last for long, as it shows moves rather than puts routines together. This, however, is wonderful: three 25 minute routines that you can either do separately or in any combination, that leave you feeling relaxed, stretched and somehow (I speak as a short person) longer. I trust the teacher totally: she obviously knows what she is doing and makes it easy for you to do the movements safely. My back is definitely being helped already, and I can imagine using this DVD for ages before feeling the need to get another Pilates one. I should make clear here that as a rule I do not do relaxed in any sense, and I have such a low boredom threshold that for my other exercises, I have to own masses of DVDs to keep me motivated. I didn't think I'd like this kind of exercise at all, being a cardio freak, and I thought I'd be totally rubbish at it, but it's fun in a bizarre way and it is very surprising how quickly you improve. Bear in mind, though, that you do need a few things such as leg and hand weights, a stick and a tennis ball; if you don't have them when you want to begin, that could be frustrating. Oh, and I'm not some bendy 20-something aerobics instructor, but a nearly 38-year-old writer; if I can get my legs round this, so can you. Highly recommended.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

24 of 24 people found the following review helpful:

4.0 out of 5 stars Three Really Good Routines!, 13 May 2006

By	P. Driver (U.K.) - See all my reviews (REAL NAME)

This DVD contains three short workouts that are the ideal length to do after a day at work, they are not too long to fit into a busy a day and they are varied. Lynne Robinson explains things extremely clearly and reminds you of the correct posture and breathing. This is an excellent DVD to use on a daily basis as a complement to a fuller weekly workout or class.

I first used this DVD to help me recover from spinal surgery; within 6 months the Consultant had signed me off as having made a full recovery and I am sure that a lot of the credit goes to Lynne Robinson. I then used it to help me recover from surgery for a massive shoulder injury, working with a physiotherapist who knows a lot about Pilates; because of the severity of the injury, the Consultant expected me only to regain 60% normal use in that arm and shoulder but I have achieved nearly 100% and I'm still making progress. I think that's the best recommendation anyone could make! Use this DVD - it will make you leaner, stronger, more toned and more relaxed.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

10 of 10 people found the following review helpful:

5.0 out of 5 stars Excellent, 12 Aug 2007

By	S. Ward (UK) - See all my reviews (REAL NAME)

Highly recommended for beginners and people who can't cope with the fast and furious DVDs. Lynne Robinson explains well and she seems to know exactly when to put in a reminder of how to do it correctly. Yes, it is slow. Yes, it is suitable for older people and people with aches and pains. To get the benefit, you have to concentrate and do the exercises properly. It may not feel strenuous while you are doing it, but really it is a remarkably effective form of exercise. I like to do one of the three exercise sessions most days as they are quite short, then do a longer session from another Lynne Robinson DVD about twice a week to add variety. The final relaxation is great.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 10 customer reviews...

Most Recent Customer Reviews

5.0 out of 5 stars Pilates Weekly Workout
Ignore those who gave this dvd one star They do not understand Pilates It is supposed to be slow not cardio vascular
Doing the exercise slowly improves resistance and works... Read more

Published 21 days ago by Cook book Addict

4.0 out of 5 stars Pilates weekly workout body 2
Very good. I have not used all the exercises within each individual workout because there are some that do not suit me or I am unable to do but have mixed and matched and come up... Read more

Published 1 month ago by C. Hodgson

4.0 out of 5 stars pilates
A clear easy to follow Pilates CD I think if you have some prior knowledge of the Pilates moves it is a great aid to excercising at home.

Published 2 months ago by Mrs. Susan Edwards

4.0 out of 5 stars pilates for intermediate
i'm a fan of lynn robinson anyway - and this helps to give me the short sessions that i like to do at home when I can't get to a class for 101 reasons. Read more

Published 4 months ago by AvrilP

4.0 out of 5 stars Nance
I read previoius reviews and disagree.
As someone with Ms I found that by starting from workout:1 & gradually working through the verious postures, until I felt confident... Read more

Published 4 months ago by N. Ives

1.0 out of 5 stars Very, very slow
Oh dear. I got very bored, very quickly. Long explanations and very slow. Suitable for extremely unfit people or elderly people maybe. Don't bother.

Published on 6 Jun 2007 by Rosy

1.0 out of 5 stars Too Slow For Me!
I was very disappointed by this DVD, which I don't think could be called a "workout" at all. The exercises are ridiculously slow and unchallenging, maybe it should be labelled for... Read more

Published on 20 Aug 2004

› See all 10 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }